Fresh Tomato Sauce
User Reviews
4.5
42 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
15 mins
-
Total Time
20 mins
-
Servings
1 pint
-
Calories
86 kcal
-
Course
Condiments
-
Cuisine
Italian
Fresh Tomato Sauce
Report
It takes just 15 minutes to make a vibrant, healthy, fresh tomato sauce --- make this simple sauce once and you'll never go back to jars again!
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Ingredients
- 4 tomatoes rough chopped (do not peel, medium-large, ripe
- 2 Tbsp olive oil
- 2 cloves garlic minced
- 1 pinch red pepper flakes
- salt to taste
- black pepper to taste
Instructions
- Put everything into a saucepan and cook for 15 minutes. Puree with an immersion blender. If you want a thicker sauce, cook it a little longer.
- Refrigerate the sauce until ready to use, and use within a week.
Nutrition Information
Show Details
Serving
0.5cup
Calories
86kcal
(4%)
Carbohydrates
5g
(2%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Sodium
7mg
(0%)
Potassium
298mg
(6%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
1032IU
(21%)
Vitamin C
17mg
(19%)
Calcium
15mg
(2%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 1pint
Amount Per Serving
Calories 86 kcal
% Daily Value*
| Serving | 0.5cup | |
| Calories | 86kcal | 4% |
| Carbohydrates | 5g | 2% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 7mg | 0% |
| Potassium | 298mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 1032IU | 21% |
| Vitamin C | 17mg | 19% |
| Calcium | 15mg | 2% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
42 reviews
Excellent
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