Fresh Tomato Sauce Recipe (Italian Style with Fresh or Frozen Tomatoes)

User Reviews

4.9

92 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    15 mins

  • Total Time

    25 mins

  • Servings

    5

  • Calories

    101 kcal

  • Course

    Condiments

  • Cuisine

    Italian

Fresh Tomato Sauce Recipe (Italian Style with Fresh or Frozen Tomatoes)

This Fresh Tomato Sauce uses fresh or frozen tomatoes like San Marzano or Roma, cooked down with garlic, olive oil, parsley, and basil for a traditional Italian flavor. The sauce can be made smooth by blending tomatoes or chunky by chopping, offering texture variations to suit preference. Garlic is sautéed gently to infuse the oil before adding tomatoes and herbs.

Description

The Fresh Tomato Sauce Recipe starts with either fresh tomatoes peeled by blanching or thawed frozen tomatoes, which are then blended or chopped depending on desired texture. Peeling and seeding tomatoes is optional, affecting color and smoothness without changing taste.

The cooking process involves gently browning garlic in olive oil with fresh parsley, then adding tomatoes and covering them temporarily to control splatter. Slow simmering integrates the flavors and produces a balanced sauce with fresh herb notes from basil added near the end.

This sauce is versatile for use atop pasta or as a base for other Italian dishes and reflects a straightforward approach to utilizing fresh tomato produce. Basic seasoning with kosher salt allows adjustments to taste during cooking.

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Ingredients

Servings
  • 1 ½ lbs tomato fresh or frozen, preferably San Marzano or Roma - up to 2 lbs
  • 3 Tbsp extra virgin olive oil
  • 2 cloves garlic or 3, fresh
  • 1 Tbsp Italian parsley fresh, chopped
  • 1 kosher salt or more as needed
  • 5 basil fresh, torn, fresh leaves

Instructions

For a smooth sauce:

  1. You can simply blend the tomatoes whole, just remove the core, and/or the seeds and skin. I Leave the seeds and skin. Blanch the fresh tomatoes in a pot of boiling water for 45 seconds to peel them easily. For frozen tomatoes, rinse them and the skins will come off easily. 
  2. Scoop or squeeze out the seeds, then cut the tomatoes and process in a blender until smooth. This will make the tomatoes more pale in color, but it won't affect the flavor.

For a chunky sauce:

  1. Choose whether you want to remove the seeds and skin.
  2. Chop into small pieces.

Cook the sauce:

  1. Put the oil into a sauté pan over medium high heat, then add the garlic (smash it under the flat blade of a large knife).
  2. Then add the chopped parsley, but make sure it's dry or the water will make the oil squirt, so keep the lid handy, but don't keep the lid on.
  3. When the garlic starts to brown, quickly add the tomatoes and cover with a lid to keep the squirting inside the pan, once it stops, remove the lid as quickly as possible. Stir with a wooden spoon, and keep it simmering quickly (don't lower the heat too much).
  4. Add the salt.
  5. This sauce cooks quickly, so you need to keep the lid off and stir often while it simmers/boils as there's a lot of water that needs to evaporate, especially if using frozen tomatoes.
  6. When the sauce is thickened, after about 10 to 20 minutes, depending on the tomatoes used, taste and add salt if needed, then throw in some torn fresh basil leaves. Stir and turn off the heat.
  7. Your sauce is now ready to use with pasta or whatever you want to use it for.

Notes

  • The body of the recipe contains various useful preparation tips for peeling and choosing tomatoes.

Nutrition Information

Show Details
Serving 1recipe Calories 101kcal (5%) Carbohydrates 6g (2%) Protein 1g (2%) Fat 9g (14%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 6g (30%) Sodium 8mg (0%) Potassium 333mg (7%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 1222IU (24%) Vitamin C 20mg (22%) Calcium 18mg (2%) Iron 0.5mg (3%)

Nutrition Facts

Serving: 5Serving

Amount Per Serving

Calories 101 kcal

% Daily Value*

Serving 1recipe
Calories 101kcal 5%
Carbohydrates 6g 2%
Protein 1g 2%
Fat 9g 14%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 6g 30%
Sodium 8mg 0%
Potassium 333mg 7%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 1222IU 24%
Vitamin C 20mg 22%
Calcium 18mg 2%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.9

92 reviews
Excellent

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