Fried Halloumi And Tomato Toast
User Reviews
5
Fried Halloumi And Tomato Toast
Description
This recipe begins with toasting sourdough bread slices in a hot skillet until well browned on both sides. Halloumi cheese slices are then pan-fried in olive oil, seasoned with sea salt, black pepper, and dried oregano, achieving a slightly crispy exterior with a firm texture inside. The fried cheese slices are placed atop the toasted bread.
Sliced cherry tomatoes are added over the cheese, seasoned again with salt, pepper, and oregano, then fresh basil leaves are scattered on top. Finally, a drizzle of olive oil and balsamic vinegar enhances the dish by adding fruitiness and mild acidity. The contrast between the crispy toast, salty chewy halloumi, and juicy tomatoes creates an appealing balance.
This savory toast can be enjoyed hot immediately after assembly. Substitutions such as feta or ricotta can be used instead of halloumi to vary texture and flavor. Using ripe tomatoes is important for freshness; storing tomatoes at room temperature preserves their flavor best. The recipe serves as a simple but flavorful light lunch, appetizer, or snack.
Ingredients
- 2 tbsp extra virgin olive oil
- 6 lices halloumi cheese
- 2 lices sourdough bread
- 1 cup cherry tomato sliced
- oregano to taste, dry
- basil to taste, fresh leaves
- black pepper to taste, freshly ground
- salt to taste, sea salt
- balsamic vinegar to taste
Instructions
- Place a cast-iron skillet over medium-high heat. When it is hot add one tablespoon of olive oil.
- Place two slices of sourdough bread on the skillet and toast them well on both sides. Remove and set aside on a plate.
- Add one tablespoon of olive oil to the hot skillet. Place the halloumi slices and season with sea salt, freshly ground pepper, and dried oregano (to taste). Fry cheese on both sides for one minute total.
- Place the halloumi slices on the bread.Add the sliced cherry tomatoes—season with sea salt and freshly ground pepper and more dried oregano to taste. Add a couple of fresh basil leaves. Drizzle a little olive oil and a dash of balsamic on top. Enjoy!
Notes
- Halloumi can be substituted with feta (grilled under a grill) or ricotta (spread) for different textures.
- Use ripe, good-quality tomatoes for best flavor; Campari tomatoes are a good choice out of season.
- Store tomatoes at room temperature, stem side down, to maintain freshness and flavor.
- Season cheese and tomatoes carefully to avoid oversalting, especially when substituting cheeses.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 321 kcal
% Daily Value*
| Calories | 321kcal | 16% |
| Carbohydrates | 36g | 12% |
| Protein | 8g | 16% |
| Fat | 16g | 25% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 11g | 55% |
| Sodium | 430mg | 18% |
| Potassium | 237mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 364IU | 7% |
| Vitamin C | 17mg | 19% |
| Calcium | 72mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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