Fried Oyster Mushroom
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5.0
45 reviews
Excellent
Fried Oyster Mushroom
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Fried oyster mushrooms tastes crispy outside and soft inside. Usually it is served with Sichuan peppercorn powder and salt
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Ingredients
- 400 g oyster mushrooms , remove the tough ends
- oil for frying
Batter
- 1 egg
- 6 tbsp. starch , I use sweet potato starch
- 2 tbsp. water
- a small pinch of salt
- a small pinch of black pepper
For garnishing
- salt as needed
- black pepper or Sichuan peppecorn powder
Instructions
- Remove the tough ends of the oyster mushroom and then split into strips around 2-3 cm wide. After cleaning, slightly squeeze the water out.
- To make the batter: Mix starch, water, salt, black pepper and water in a small bowl until well combined.
- Coat the mushrooms: Coat the oyster mushroom with a layer of the batter. You can pour in the batter and mix well too.
- First-frying: Heat around 4 cups of oil in a wok and then slide the mushroom strips in for deep-frying until the surface becomes slightly brown. At the temperature around 170 degree C to 180 degree C .
- Fry for the second time: after you finish all the batches, heat the oil temperature higher (around 200 degree C) and then re-fry the mushrooms for around 4-6 seconds. This second frying method can make the batter much crisper.
- Seasoning and serve: Serve with salt and pepper.
Nutrition Information
Show Details
Calories
256kcal
(13%)
Carbohydrates
49g
(16%)
Protein
12g
(24%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.01g
Cholesterol
82mg
(27%)
Sodium
92mg
(4%)
Potassium
1314mg
(38%)
Fiber
7g
(28%)
Sugar
4g
(8%)
Vitamin A
215IU
(4%)
Vitamin C
2mg
(2%)
Calcium
48mg
(5%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 256 kcal
% Daily Value*
| Calories | 256kcal | 13% |
| Carbohydrates | 49g | 16% |
| Protein | 12g | 24% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 82mg | 27% |
| Sodium | 92mg | 4% |
| Potassium | 1314mg | 28% |
| Fiber | 7g | 28% |
| Sugar | 4g | 8% |
| Vitamin A | 215IU | 4% |
| Vitamin C | 2mg | 2% |
| Calcium | 48mg | 5% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
45 reviews
Excellent
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