Fried Spaghetti
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Fried Spaghetti
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Fried spaghetti is a crispy and flavorful dish made with leftover spaghetti and your favorite toppings! This quick and easy meal is perfect for a weeknight dinner. It is crispy, creamy, and delicious!
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Ingredients
- 8 oz whole wheat spaghetti
- 2 tbsp olive oil
- 1 small onion finely chopped
- 2 cloves garlic minced
- 1 bell pepper thinly sliced
- 2 tbsp tomato paste
- 1 tsp dried Italian herbs such as oregano, basil, and thyme
- ½ tsp red pepper flakes optional, for added heat
- salt to taste
- pepper to taste
- chopped fresh parsley optional garnish
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Instructions
- First, cook the whole wheat spaghetti according to the package instructions until it is al dente. Drain and rinse it under cold water to stop the cooking process. Set it aside.
- Heat the olive oil in a large skillet or wok over medium heat.
- Add the chopped onion and minced garlic to the hot oil. Sauté for about 2 to 3 minutes until the onion becomes soft and translucent.
- Add the sliced bell pepper to the skillet. Stir-fry for about 2 to 3 minutes until the vegetables are slightly tender.
- Add the tomato paste, dried Italian herbs, and red pepper flakes (if using) to the skillet. Stir everything together until the ingredients are well coated.
- Add the cooked spaghetti to the skillet and toss everything together until the spaghetti and ingredients are well combined.
- Continue stir-frying for another 2 to 3 minutes to heat the spaghetti and blend the flavors.
- Taste and season with salt and pepper as needed.
- Remove the skillet from the heat.
- Finally, serve the fried spaghetti hot, garnished with chopped fresh parsley if desired.
Notes
- Check out all of our Kitchen Favorites!
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- Nutrition Facts
- Nutrition Facts Fried Spaghetti Amount Per Serving Calories 287 Calories from Fat 72 % Daily Value* Fat 8g12%Saturated Fat 1g6%Polyunsaturated Fat 1gMonounsaturated Fat 5gSodium 75mg3%Potassium 317mg9%Carbohydrates 49g16%Fiber 2g8%Sugar 3g3%Protein 9g18% Vitamin A 1128IU23%Vitamin C 42mg51%Calcium 38mg4%Iron 3mg17% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 287
- Calories from Fat 72
- % Daily Value*
- Fat 8g
- 12%
- Saturated Fat 1g
- 6%
- Polyunsaturated Fat 1g
- Monounsaturated Fat 5g
- Sodium 75mg
- 3%
- Potassium 317mg
- 9%
- Carbohydrates 49g
- 16%
- Fiber 2g
- 8%
- Sugar 3g
- 3%
- Protein 9g
- 18%
- Vitamin A 1128IU
- 23%
- Vitamin C 42mg
- 51%
- Calcium 38mg
- 4%
- Iron 3mg
- 17%
- Feel free to use already cooked leftover spaghetti.
- For a spicy flavor, use the red pepper flakes. Otherwise, omit.
- For extra crispy edges, cook the spaghetti a little longer.
- Store any leftovers in the fridge for up to 3 days.
Check out all of our Kitchen Favorites! Nutrition Facts
Nutrition Facts Fried Spaghetti Amount Per Serving Calories 287 Calories from Fat 72 % Daily Value* Fat 8g12%Saturated Fat 1g6%Polyunsaturated Fat 1gMonounsaturated Fat 5gSodium 75mg3%Potassium 317mg9%Carbohydrates 49g16%Fiber 2g8%Sugar 3g3%Protein 9g18% Vitamin A 1128IU23%Vitamin C 42mg51%Calcium 38mg4%Iron 3mg17% * Percent Daily Values are based on a 2000 calorie diet.
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