Fries (Frites) with Andalouse Sauce (Belgium)
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Additional Time
30 mins
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Total Time
50 mins
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Servings
4 servings
-
Calories
608 kcal
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Course
Side Dish
Fries (Frites) with Andalouse Sauce (Belgium)
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Belgian Frites are soft on the inside, impossibly crispy on the outside, and so crunchy you can hear each bite from across the room. There’s a secret to making fries this delicious!
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Ingredients
- 5 Idaho potatoes
- 1 Container Sunflower Oil for deep frying
- sea salt
- Paper to make serving cones
Andalouse Dip:
- 1 cup mayonnaise
- 2 tbsp tomato paste
- 1 tbsp green bell pepper
- 1 tbsp red bell pepper
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tbsp lemon juice
- ¼ tsp salt
- 2 tbsp onions finely chopped
Instructions
For the Fries:
- Peel potatoes and cut into fry shapes (about ½ inch thick and 4 inches long).
- Fill a bowl with water and add the raw potatoes. Let sit for a few minutes until the water becomes cloudy, empty the bowl, refill with fresh water, and put the raw potato fries back in. Continue until the water remains clear.
- In a large pot, heat oil to 325 degrees. Add the potatoes (about ¼ at a time) and fry for about 4-5 minutes.
- Remove from the oil and let drain on paper towel. Ensure that oil comes back to 325 degrees before adding your next round of fries.
- Allow the potatoes to cool completely-- for at least a half an hour. When the potatoes are completely cooled, reheat the oil to 375 degrees.
- Sprinkle salt on the potatoes. Put them in the oil again, this time frying to your liking (about 3-6 minutes).
- Remove, drain, salt again, and serve immediately with andalouse sauce.
For the Andalouse Sauce:
- Mix all and let sit for one hour or overnight.
Notes
- Recipe copyright The Foreign Fork. For educational and personal use only.
Nutrition Information
Show Details
Serving
1serving
Calories
608kcal
(30%)
Carbohydrates
52g
(17%)
Protein
7g
(14%)
Fat
42g
(65%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
25g
Monounsaturated Fat
10g
Trans Fat
1g
Cholesterol
24mg
(8%)
Sodium
579mg
(24%)
Potassium
1238mg
(35%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
243IU
(5%)
Vitamin C
24mg
(27%)
Calcium
47mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 608 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 608kcal | 30% |
| Carbohydrates | 52g | 17% |
| Protein | 7g | 14% |
| Fat | 42g | 65% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 25g | 147% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 24mg | 8% |
| Sodium | 579mg | 24% |
| Potassium | 1238mg | 26% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 243IU | 5% |
| Vitamin C | 24mg | 27% |
| Calcium | 47mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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