Frozen Yogurt Bark
User Reviews
5.0
18 reviews
Excellent
Frozen Yogurt Bark
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This frozen yogurt bark recipe is super refreshing, healthy, and easy to make in just 5 minutes! It features a creamy blend of Greek yogurt, honey, and whey topped with berries and chia seeds, making the perfect snack for summer.
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Ingredients
- 21.2 ounce vanilla Greek Yogurt or 4 (5.3 oz) containers of yogurt. Substitutes: Strawberry or Plain yogurt) – Use a keto yogurt such as Ratio for a low-carb treat. To make this yogurt bark vegan, use a plant-based yogurt.
- 3 tablespoon honey or maple syrup or agave for a vegan treat, Use a sugar-free maple syrup for a keto dessert.
- ⅓ cup whey isolate protein preferably sugar-free. Whey is OPTIONAL but recommended for a high-protein treat. Use a vegan protein powder for a vegan frozen dessert.
- 1 teaspoon chia seeds coconut flakes
- 3 strawberries thinly sliced (or raspberries or another fresh fruite)
- ½ cup blueberries or blackberries, or a mixed berries
- 2 tablespoon crushed pistachios OPTIONAL (or other nut of choice, or granola)
Instructions
- If adding whey to your frozen yogurk bark, blend it with yogurt and honey in a food processor or blender until the mixture is creamya dn homogeneous. If skipping the whey, simple mix the yogurt with the honey by hand.
- Then, pour the mixture onto a parchment paper-lined baking sheet and spread it to form a single layer.
- Evenly sprinkle the chia seeds on top and arrange the berries and the nuts if using them.
- Transfer the baking sheet to a freezer. When the yogurt bark is completely frozen (3 hours or more), pull up the parchment paper.
- Using a sharp Chef’s knife, cut the bark into pieces (12-15) , and serve immediately. Enjoy! TIP: Before slicing, rinse the knife in warm water and dry well.
Equipments used:
Notes
- Recipe Variation
- Recipe Variation
- Recipe Variation
- 4 (5.3 oz) Vanilla Greek Yogurt (Strawberry or Plain)
- 4 (5.3 oz) Vanilla Greek Yogurt (Strawberry or Plain)
- 4 (5.3 oz) Vanilla Greek Yogurt (Strawberry or Plain)
- 4 (5.3 oz) Vanilla Greek Yogurt (Strawberry or Plain)
- 3 tablespoon honey (or maple syrup or agave)
- 3 tablespoon honey (or maple syrup or agave)
- 3 tablespoon honey (or maple syrup or agave)
- 3 tablespoon honey (or maple syrup or agave)
- 8 oz freeze-dried strawberries (if you prefer, replace with fresh strawberries, either chopped or thinly sliced, or mixed berries. Other great add-ons are mini chocolate chips or granola)
- 8 oz freeze-dried strawberries (if you prefer, replace with fresh strawberries, either chopped or thinly sliced, or mixed berries. Other great add-ons are mini chocolate chips or granola)
- 8 oz freeze-dried strawberries (if you prefer, replace with fresh strawberries, either chopped or thinly sliced, or mixed berries. Other great add-ons are mini chocolate chips or granola)
- 8 oz freeze-dried strawberries (if you prefer, replace with fresh strawberries, either chopped or thinly sliced, or mixed berries. Other great add-ons are mini chocolate chips or granola)
- HOW TO STORE
- Fridge: As the name suggests, frozen yogurt bark does not hold up well in the fridge since it will begin to melt. For this reason, I suggest keeping it in the freezer only.
- Fridge: As the name suggests, frozen yogurt bark does not hold up well in the fridge since it will begin to melt. For this reason, I suggest keeping it in the freezer only.
- Fridge: As the name suggests, frozen yogurt bark does not hold up well in the fridge since it will begin to melt. For this reason, I suggest keeping it in the freezer only.
- Fridge: As the name suggests, frozen yogurt bark does not hold up well in the fridge since it will begin to melt. For this reason, I suggest keeping it in the freezer only.
- Freezer: You can store the frozen yogurt bark in an airtight container or freezer-safe bag for up to 2 months.
- Freezer: You can store the frozen yogurt bark in an airtight container or freezer-safe bag for up to 2 months.
- Freezer: You can store the frozen yogurt bark in an airtight container or freezer-safe bag for up to 2 months.
- Freezer: You can store the frozen yogurt bark in an airtight container or freezer-safe bag for up to 2 months.
- Prep ahead: This is a perfect make-ahead dessert! Simply make the bark and freeze it, then it’s ready whenever you want a healthy, sweet treat.
- Prep ahead: This is a perfect make-ahead dessert! Simply make the bark and freeze it, then it’s ready whenever you want a healthy, sweet treat.
- Prep ahead: This is a perfect make-ahead dessert! Simply make the bark and freeze it, then it’s ready whenever you want a healthy, sweet treat.
- Prep ahead: This is a perfect make-ahead dessert! Simply make the bark and freeze it, then it’s ready whenever you want a healthy, sweet treat.
- 4 (5.3 oz) Vanilla Greek Yogurt (Strawberry or Plain)
- 3 tablespoon honey (or maple syrup or agave)
- 8 oz freeze-dried strawberries (if you prefer, replace with fresh strawberries, either chopped or thinly sliced, or mixed berries. Other great add-ons are mini chocolate chips or granola)
- Fridge: As the name suggests, frozen yogurt bark does not hold up well in the fridge since it will begin to melt. For this reason, I suggest keeping it in the freezer only.
- Freezer: You can store the frozen yogurt bark in an airtight container or freezer-safe bag for up to 2 months.
- Prep ahead: This is a perfect make-ahead dessert! Simply make the bark and freeze it, then it’s ready whenever you want a healthy, sweet treat.
Nutrition Information
Show Details
Calories
51.5kcal
(3%)
Carbohydrates
6.5g
(2%)
Protein
5.5g
(11%)
Fat
0.6g
(1%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.2g
Trans Fat
0.001g
Cholesterol
1.8mg
(1%)
Sodium
17.7mg
(1%)
Potassium
63.8mg
(2%)
Fiber
0.4g
(2%)
Sugar
5.5g
(11%)
Vitamin A
7.2IU
(0%)
Vitamin C
1.9mg
(2%)
Calcium
12.7mg
(1%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 15barks
Amount Per Serving
Calories 515 kcal
% Daily Value*
| Calories | 51.5kcal | 3% |
| Carbohydrates | 6.5g | 2% |
| Protein | 5.5g | 11% |
| Fat | 0.6g | 1% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.2g | 1% |
| Trans Fat | 0.001g | 0% |
| Cholesterol | 1.8mg | 1% |
| Sodium | 17.7mg | 1% |
| Potassium | 63.8mg | 1% |
| Fiber | 0.4g | 2% |
| Sugar | 5.5g | 11% |
| Vitamin A | 7.2IU | 0% |
| Vitamin C | 1.9mg | 2% |
| Calcium | 12.7mg | 1% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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