Fruit Chaat (Pakistani-Style)

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  • Prep Time

    20 mins

  • Total Time

    20 mins

  • Servings

    4 servings

  • Calories

    219 kcal

  • Course

    Snacks

  • Cuisine

    Indian, Pakistani

Fruit Chaat (Pakistani-Style)

Fruit Chaat is a popular sweet, spicy, and tangy Pakistani-style fruit salad made with seasonal fruit, juice, sugar, and chaat masala.

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Ingredients

Servings
  • 1 Mango
  • 1 granny smith apple
  • 1 banana
  • 1 cup red grapes
  • ½ cup pomegranate seeds
  • cup guava juice
  • cup orange juice
  • 2 tablespoon white granulated sugar
  • 2 teaspoon chaat masala

Garnish

  • 1 teaspoon Tajín
  • 4 tablespoon tamarind chutney
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Instructions

  1. Chop all the fruit into small bite sized pieces. (see notes)
  2. Mix both the juices with the sugar and chaat masala and pour over the chopped fruit.
  3. Stir and place in the refrigerator for at least 30 minutes. (see notes)
  4. Garnish with the tajin and tamarind chutney and serve. (see notes)

Notes

  • Chopping the fruit: Cut it into small pieces so it is easier to eat.
  • Letting the fruit salad rest: This allows the fruit to soak up the spiced juice, making the final result more flavorful.
  • The Garnish: These are optional but highly recommended to enhance the taste of the fruit salad.

Nutrition Information

Show Details
Serving 1serving Calories 219kcal (11%) Carbohydrates 55g (18%) Protein 2g (4%) Fat 1g (2%) Saturated Fat 0.2g (1%) Polyunsaturated Fat 0.2g Monounsaturated Fat 0.2g Sodium 9mg (0%) Potassium 577mg (16%) Fiber 5g (20%) Sugar 42g (84%) Vitamin A 962IU (19%) Vitamin C 53mg (59%) Calcium 33mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 219 kcal

% Daily Value*

Serving 1serving
Calories 219kcal 11%
Carbohydrates 55g 18%
Protein 2g 4%
Fat 1g 2%
Saturated Fat 0.2g 1%
Polyunsaturated Fat 0.2g 1%
Monounsaturated Fat 0.2g 1%
Sodium 9mg 0%
Potassium 577mg 12%
Fiber 5g 20%
Sugar 42g 84%
Vitamin A 962IU 19%
Vitamin C 53mg 59%
Calcium 33mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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