Fruit Tacos with Maple Yogurt Drizzle
User Reviews
5.0
12 reviews
Excellent
Fruit Tacos with Maple Yogurt Drizzle
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Fruit tacos are a fun and healthy dessert for kids and grown ups. The fruit filled crepes are quick, easy and endlessly customisable.
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Ingredients
For the crepes:
- 150 g plain flour (all purpose)
- 325 ml milk
- 2 tablespoon butter melted and cooled
- 1 egg
- ½ teaspoon vanilla extract
- Spray oil
For the maple yogurt
- 4 tablespoon PLAIN yogurt
- 1 teaspoon maple syrup
Fruit filling
- 3 bananas
- 3 handfuls mixed fresh fruit
Instructions
For the crepes:
- Add the flour, milk, butter, egg and vanilla to a blender, and whiz until smooth and it begins to turn frothy.
- Heat a large frying pan and spray with the oil.
- Add 3 tablespoons to the pan and swirl the batter so it forms a large thin circle across the base. Allow it to cook for about a minute until it turns golden, then carefully flip and cook the other side until golden (about 30 seconds).
- Repeat with the remaining batter.
For the maple yogurt:
- Mix the yogurt and maple syrup in a bowl and set aside.
To assemble:
- Peel the bananas and slice lengthways. Add one banana half to each crepe and add desired fruit to one side. Drizzle with maple yogurt and fold the crepe in half to form a 'taco' shape. Enjoy!
Nutrition Information
Show Details
Calories
233kcal
(12%)
Carbohydrates
36g
(12%)
Protein
6g
(12%)
Fat
7g
(11%)
Saturated Fat
4g
(20%)
Cholesterol
44mg
(15%)
Sodium
74mg
(3%)
Potassium
340mg
(10%)
Fiber
2g
(8%)
Sugar
11g
(22%)
Vitamin A
295IU
(6%)
Vitamin C
5.1mg
(6%)
Calcium
88mg
(9%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 233 kcal
% Daily Value*
| Calories | 233kcal | 12% |
| Carbohydrates | 36g | 12% |
| Protein | 6g | 12% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 44mg | 15% |
| Sodium | 74mg | 3% |
| Potassium | 340mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 11g | 22% |
| Vitamin A | 295IU | 6% |
| Vitamin C | 5.1mg | 6% |
| Calcium | 88mg | 9% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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