
Gallo Pinto Recipe
User Reviews
5.0
21 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
-
Servings
5 servings
-
Calories
266 kcal
-
Cuisine
South American, Costa Rican

Gallo Pinto Recipe
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Gallo Pinto is a Central American breakfast typically served with fried eggs, sour cream, and plantains. It’s made with leftover rice and black beans, so it's quick to prepare.
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Ingredients
- 1 teaspoon olive oil
- 1/4 cup yellow onion (chopped fine)
- 1/4 cup red pepper (chopped fine)
- 2 tablespoons cilantro (chopped )
- 1/4 teaspoon kosher salt (plus more to taste)
- 2 cups cooked black beans (or canned black beans, drained reserving the liquid)
- 1/4 cup liquid from the beans or canned beans
- 1 tablespoon salsa lizano
- 1/4 teaspoon ground cumin
- 3 cups cooked white rice
Instructions
- Start with the sofrito: Heat oil in a large skillet over medium heat. Add the onion, bell pepper, cilantro and salt. Cook until the vegetables are soft.
- Add the beans with the liquid, Salsa Lizano and cumin and stir, bring to a boil and simmer 1 minute.
- Add the cooked rice to the skillet and stir to combine and cook 2 to 3 minutes more until heated through.
- Serve with eggs, avocado, warm corn tortillas and/or sweet plantains, if desired.
Notes
- This recipe is made with leftover cooked white rice and black beans, be sure to cook the rice and beans ahead of time.
Nutrition Information
Show Details
Serving
1cup
Calories
266kcal
(13%)
Carbohydrates
52g
(17%)
Protein
9.5g
(19%)
Fat
1.5g
(2%)
Saturated Fat
0.5g
(3%)
Sodium
458mg
(19%)
Fiber
5.5g
(22%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 266 kcal
% Daily Value*
Serving | 1cup | |
Calories | 266kcal | 13% |
Carbohydrates | 52g | 17% |
Protein | 9.5g | 19% |
Fat | 1.5g | 2% |
Saturated Fat | 0.5g | 3% |
Sodium | 458mg | 19% |
Fiber | 5.5g | 22% |
Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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