Uruguayan Tomato White Bean Salad Recipe

Name: Uruguayan Tomato White Bean Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 6 serving
Ingredients: 2 14.5 ounce cans butter or fava beans, drained and rinsed; 1 cup halved cherry tomatoes; 3/4 cup finely chopped yellow onion; 1/4 cup chopped flat-leaf parsley; 3 Tablespoons red wine vinegar; 2 Tablespoons extra virgin olive oil; 1 teaspoon dried oregano; 1/2 teaspoon cayenne; 1/2 teaspoon freshly ground black pepper; 1/4 teaspoon salt

User Reviews

5.0

6 reviews

Excellent

Prep Time
15 mins
Total Time
15 mins
Servings
6
Calories
58 kcal
Course
Side Dish
Cuisine
South American

Uruguayan Tomato White Bean Salad Recipe

Farrah Baldwin

Report

Need a fresh side dish in 15 minutes? This easy Uruguayan Tomato White Bean Salad with fava beans, cherry tomatoes, and a tangy dressing is perfect for any meal!

Share:

I Made This!

Be the first!

Print

4 people printed this

Save this

Be the first!

Ingredients

Servings

2 14.5 ounce cans butter or fava beans, drained and rinsed
1 cup halved cherry tomatoes
3/4 cup finely chopped yellow onion
1/4 cup chopped flat-leaf parsley
3 Tablespoons red wine vinegar
2 Tablespoons extra virgin olive oil
1 teaspoon dried oregano
1/2 teaspoon cayenne
1/2 teaspoon freshly ground black pepper
1/4 teaspoon salt

Add to Shopping List

Instructions

Toss the beans, tomatoes, onion, and parsley together in a large bowl.
In a small bowl, whisk together the vinegar, oil, oregano, cayenne, pepper, and salt. Pour over the bean mixture and toss well to coat.
Let rest at room temperature for one hour before serving. Refrigerate leftovers.

Notes

To store the Uruguayan Tomato White Bean Salad, place it in an airtight container and refrigerate. It will stay fresh for up to 3 days.

Nutrition Information

Show Details

Serving 1serving Calories 58kcal (3%) Carbohydrates 4g (1%) Protein 1g (2%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Sodium 103mg (4%) Potassium 111mg (3%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 408IU (8%) Vitamin C 11mg (12%) Calcium 18mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 58 kcal

% Daily Value*

Serving	1serving
Calories	58kcal	3%
Carbohydrates	4g	1%
Protein	1g	2%
Fat	5g	8%
Saturated Fat	1g	5%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	3g	15%
Sodium	103mg	4%
Potassium	111mg	2%
Fiber	1g	4%
Sugar	2g	4%
Vitamin A	408IU	8%
Vitamin C	11mg	12%
Calcium	18mg	2%
Iron	1mg	6%