Garlic Brown Butter Mashed Cauliflower Recipe
User Reviews
5.0
                                            
                                            75 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
10 mins
 - 
                        Cook Time
10 mins
 - 
                        Total Time
40 mins
 - 
                        Servings
8 servings
 - 
                        Calories
122 kcal
 - 
                        Course
Side Dish
 - 
                        Cuisine
North American
 
																									Garlic Brown Butter Mashed Cauliflower Recipe
															
																
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													Brown butter mashed cauliflower is a tasty alternative to mashed potatoes. It's roasted cauliflower puréed with garlic and thyme-infused brown butter. It's perfect for holiday dinners, simple to make, and ready in just 40 minutes!
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                                Ingredients
- 2 large heads of cauliflower chopped into large pieces
 - ⅓ cup salted butter
 - 2 cloves garlic grated with a Microplane or very finely minced
 - 2 teaspoons fresh thyme leaves
 - sea salt to taste
 
Instructions
- Set your oven to 350 degrees Fahrenheit. Place the chopped cauliflower on a baking sheet and pop it into your oven. No need to wait for the oven to preheat. Let the cauliflower roast for about a half hour, turning once, until it is soft and starting to brown.
 - While the cauliflower is roasting, make the garlic brown butter. Place the butter in a small frying pan over medium-high heat. Let it melt then reduce the heat to medium and keep it on the heat, without stirring it, for about 5 minutes. The butter will froth then settle down. Once you start seeing a few brown specks on the froth you can stir it to see how brown it is. You want quite a few specks of brown. Remove the pan from the heat and stir in the garlic and thyme. The residual heat from the butter will cook the garlic.
 - When the cauliflower is soft, remove it from the oven and transfer it to your food processor. Blend until smooth, stopping to scrape the sides of your food processor as needed. See notes. Add the brown butter and blend again. Salt to taste. (Note: just like with regular mashed potatoes, mashed cauliflower also needs a good amount of salt.)
 
Notes
- We often reserve a tablespoon of brown butter to drizzle on top before serving.
 - If your food processor is having a hard time mashing the cauliflower so it becomes creamy, add a splash of chicken or vegetable stock.
 
Nutrition Information
Show Details
																							
												Serving  
												1 serving = ⅛ of the recipe
																																			
												Calories  
												122kcal
																									(6%)
																																			
												Carbohydrates  
												11g
																									(4%)
																																			
												Protein  
												4g
																									(8%)
																																			
												Fat  
												8g
																									(12%)
																																			
												Saturated Fat  
												5g
																									(25%)
																																			
												Polyunsaturated Fat  
												1g
																																			
												Monounsaturated Fat  
												2g
																																			
												Trans Fat  
												1g
																																			
												Cholesterol  
												20mg
																									(7%)
																																			
												Sodium  
												421mg
																									(18%)
																																			
												Potassium  
												636mg
																									(18%)
																																			
												Fiber  
												4g
																									(16%)
																																			
												Sugar  
												4g
																									(8%)
																																			
												Vitamin A  
												260IU
																									(5%)
																																			
												Vitamin C  
												102mg
																									(113%)
																																			
												Calcium  
												52mg
																									(5%)
																																			
												Iron  
												1mg
																									(6%)
																							
										
									Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 122 kcal
% Daily Value*
| Serving | 1 serving = ⅛ of the recipe | |
| Calories | 122kcal | 6% | 
| Carbohydrates | 11g | 4% | 
| Protein | 4g | 8% | 
| Fat | 8g | 12% | 
| Saturated Fat | 5g | 25% | 
| Polyunsaturated Fat | 1g | 6% | 
| Monounsaturated Fat | 2g | 10% | 
| Trans Fat | 1g | 50% | 
| Cholesterol | 20mg | 7% | 
| Sodium | 421mg | 18% | 
| Potassium | 636mg | 14% | 
| Fiber | 4g | 16% | 
| Sugar | 4g | 8% | 
| Vitamin A | 260IU | 5% | 
| Vitamin C | 102mg | 113% | 
| Calcium | 52mg | 5% | 
| Iron | 1mg | 6% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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                User Reviews
Overall Rating
5.0
                                                
                                                75 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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