Garlic Mashed Potatoes Recipe

User Reviews

4.9

66 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    5 servings

  • Calories

    165 kcal

  • Course

    Side Dish

  • Cuisine

    American

Garlic Mashed Potatoes Recipe

These healthy Garlic Mashed Potatoes are creamy and much lighter than traditional mashed potatoes, and taste so darn good! The perfect side dish at any holiday.

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Ingredients

Servings
  • 2 lbs Yukon gold potatoes (peeled and cubed, 4 medium )
  • 4 large garlic cloves (peeled and halved)
  • 1/4 cup light sour cream
  • 1/2 cup chicken broth (sub vegetable broth for vegetarian)
  • 1/4 cup fat free milk
  • 1 tbsp whipped butter
  • kosher salt ( to taste)
  • fresh ground black pepper (to taste)
  • 1 tbsp fresh herbs such as parsley (thyme or chives)
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Instructions

  1. Put the potatoes and garlic in a large pot with salt and enough water to cover. Bring to a boil.
  2. Cover and reduce heat. Simmer for 20 minutes or until potatoes are tender.
  3. Drain and return potatoes and garlic to pan over low heat. Add sour cream and remaining ingredients. Using a masher, mash until smooth and if it's too watery, let it cook a few minutes until the texture is perfect.
  4. Season with salt and pepper to taste. Garnish with herbs.
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Nutrition Information

Show Details
Serving 3/4 cup Calories 165kcal (8%) Carbohydrates 31g (10%) Protein 5g (10%) Fat 3g (5%) Saturated Fat 2g (10%) Cholesterol 9mg (3%) Sodium 112.5mg (5%) Fiber 4g (16%) Sugar 3g (6%)

Nutrition Facts

Serving: 5servings

Amount Per Serving

Calories 165 kcal

% Daily Value*

Serving 3/4 cup
Calories 165kcal 8%
Carbohydrates 31g 10%
Protein 5g 10%
Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 9mg 3%
Sodium 112.5mg 5%
Fiber 4g 16%
Sugar 3g 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.9

66 reviews
Excellent

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