Garlic Orange Seared Salmon

Name: Garlic Orange Seared Salmon
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 4 servings
Ingredients: 4 salmon fillets; 1/2 teaspoon salt; 1/2 teaspoon pepper; 2 teaspoons brown sugar; 1 tablespoon olive oil; 2 cloves garlic; 4 -6 sprigs of fresh thyme; Juice of 1 orange; Extra orange juice for drizzling

User Reviews

5.0

12 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
17 mins
Servings
4 servings
Calories
298 kcal
Course
Main Course
Cuisine
American

Garlic Orange Seared Salmon

Quade Maldonado

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Want to learn how to cook perfect pan-seared salmon every time? Try my easy recipe for Orange Seared Salmon. All you need in 15 minutes and a few ingredients.

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Ingredients

Servings

4 salmon fillets skin on or skinless depending on your taste
1/2 teaspoon salt
1/2 teaspoon pepper
2 teaspoons brown sugar
1 tablespoon olive oil
2 cloves garlic minced
4 -6 sprigs of fresh thyme leaves removed
Juice of 1 orange about 1/4 cup
Extra orange juice for drizzling

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Notes

Make sure your pan is well preheated before adding the fish fillets.
Cook the salmon for 3 minutes per side for medium, longer if you want it cooked through all the way.
Cooking times depend on the thickness of your salmon fillets. When fillet turns a light pink color about 1/2 of the way through, flip it. If your salmon is sticking to the pan, let it fry for another minute.