Garlic Roasted Broccoli

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5.0

3 reviews
Excellent

Garlic Roasted Broccoli

This simple and delicious broccoli is easy to throw together and makes the perfect side dish for any meal!

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Ingredients

Servings
  • 1 ½ lb head of broccoli cut into 1-inch florets (about 6 overflowing cups)
  • 4 cloves garlic minced
  • 3 Tbsp olive oil
  • ½ tsp kosher salt
  • ¼ tsp black pepper
  • ¼ tsp crushed red pepper flakes optional
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Instructions

  1. Preheat oven to 425 degrees. Line a rimmed baking sheet with aluminum foil.
  2. In a large bowl combine broccoli florets and garlic, then drizzle with olive oil. Toss to coat broccoli evenly with olive oil. Sprinkle in salt, pepper and red pepper flakes (if using) and toss to combine.
  3. Spread broccoli florets evenly onto the prepared baking sheet. Roast for 10 minutes, stir broccoli then roast for an additional 5 to 10 minutes, until edges are browned and broccoli is crispy.

Nutrition Information

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Calories 103kcal (5%) Carbohydrates 8g (3%) Protein 3g (6%) Fat 7g (11%) Saturated Fat 1g (5%) Sodium 233mg (10%) Potassium 366mg (10%) Fiber 2g (8%) Sugar 1g (2%) Vitamin A 730IU (15%) Vitamin C 101.8mg (113%) Calcium 57mg (6%) Iron 0.9mg (5%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 103 kcal

% Daily Value*

Calories 103kcal 5%
Carbohydrates 8g 3%
Protein 3g 6%
Fat 7g 11%
Saturated Fat 1g 5%
Sodium 233mg 10%
Potassium 366mg 8%
Fiber 2g 8%
Sugar 1g 2%
Vitamin A 730IU 15%
Vitamin C 101.8mg 113%
Calcium 57mg 6%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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