Get the Recipe: Baked Haddock Recipe
User Reviews
5.0
18 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
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Servings
3 servings
-
Calories
363 kcal
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Course
Main Course
-
Cuisine
American
Get the Recipe: Baked Haddock Recipe
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This baked haddock recipe is tasty, savory and so flavorful! The fish is flaky while the topping is buttery and crunchy. This fish dish is incredibly quick and easy. It is easy enough for busy weeknights but sophisticated enough for holidays and celebrations!
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Ingredients
- 3 haddock fillets
- pinch sea salt
- ½ tsp black pepper
- 1 cup cracker crumbs gluten free or regular
- 3 tbsp melted unsalted butter
- squeeze lemon juice for garnish
- fresh parsley for garnish
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Instructions
- First, preheat oven to 350 degrees Fahrenheit. Spray a baking dish with nonstick spray.
- Pat haddock dry. Season on both sides with sea salt and pepper. Place in baking dish.
- In a bowl, combine cracker crumbs and melted butter.
- Sprinkle cracker crumbs over the haddock fillets.
- Bake for 12 to 15 minutes or until fish is flaky.
- Finally, remove from oven. Top with a squeeze of lemon juice and fresh parsley if desired.
Notes
- If using frozen haddock, thaw completely before making this recipe.
- Any type of crackers can be used. Both gluten free and regular are good options.
- If desired, feel free to use breadcrumbs.
- To make this low carb and Keto, omit cracker crumbs.
- Fish is done when it easily flakes. Insert fork into fish and twist. If the fish easily flakes, it is done.
- Store leftovers in the fridge for up to 3 days.
Nutrition Information
Show Details
Calories
363kcal
(18%)
Carbohydrates
22g
(7%)
Protein
33g
(66%)
Fat
15g
(23%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
0.5g
Cholesterol
130mg
(43%)
Sodium
408mg
(17%)
Potassium
191mg
(5%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
523IU
(10%)
Calcium
61mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 363 kcal
% Daily Value*
| Calories | 363kcal | 18% |
| Carbohydrates | 22g | 7% |
| Protein | 33g | 66% |
| Fat | 15g | 23% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 130mg | 43% |
| Sodium | 408mg | 17% |
| Potassium | 191mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 523IU | 10% |
| Calcium | 61mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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