Gingerbread Sweet Quinoa Breakfast Bake
User Reviews
3.5
12 reviews
Good
Gingerbread Sweet Quinoa Breakfast Bake
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Rise and shine to this deliciously wholesome Gingerbread Sweet Quinoa Breakfast Bake—perfect as a festive holiday breakfast treat, yet just as delightful year-round!
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Ingredients
- 4 medium ripe bananas 3 of them mashed (just under 1 1/2 cups, or 370g)
- 1/4 cup molasses
- 1/4 cup pure maple syrup
- 1 tablespoon cinnamon
- 2 tablespoons pure vanilla extract
- 1 teaspoon ground ginger
- 1 teaspoon ground cloves
- 1/2 teaspoon ground allspice
- 1/2 teaspoon salt
- 1 cup quinoa uncooked
- 2 1/2 cups unsweetened vanilla almond milk
- 1/4 cup slivered almonds
Instructions
- Place the 3 mashed bananas, molasses, maple syrup, cinnamon, vanilla extract, ginger, cloves, allspice, and salt in a 2 1/2 to 3 quart casserole dish and mix well. Add the quinoa and stir until the quinoa is evenly distributed in the banana mixture.
- Whisk in the almond milk. Cover and refrigerate overnight.
- In the morning, heat your oven to 350 degrees Fahrenheit and whisk the mixture thoroughly.
- Cover the dish with aluminum foil. Bake until the liquid is absorbed and the top of the quinoa is set, about 1 hour to 1 hour and 15 minutes.
- Turn your oven to high broil, uncover the pan. Sprinkle with the slivered almonds and lightly press them into the quinoa. Broil until the almonds just turn golden brown, about 2 to 4 minutes. Watch closely, as they burn quickly!
- Let cool for 10 minutes. Thinly slice the remaining banana and divide it over the quinoa before serving.
Nutrition Information
Show Details
Calories
211.6kcal
(11%)
Carbohydrates
40.8g
(14%)
Protein
4.7g
(9%)
Fat
4.2g
(6%)
Saturated Fat
0.2g
(1%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.5g
Sodium
75.1mg
(3%)
Potassium
339.5mg
(10%)
Fiber
3.3g
(13%)
Vitamin A
3.8IU
(0%)
Vitamin C
6.7mg
(7%)
Calcium
18.1mg
(2%)
Iron
12.1mg
(67%)
Nutrition Facts
Serving: 8People
Amount Per Serving
Calories 2116 kcal
% Daily Value*
| Calories | 211.6kcal | 11% |
| Carbohydrates | 40.8g | 14% |
| Protein | 4.7g | 9% |
| Fat | 4.2g | 6% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.5g | 3% |
| Sodium | 75.1mg | 3% |
| Potassium | 339.5mg | 7% |
| Fiber | 3.3g | 13% |
| Vitamin A | 3.8IU | 0% |
| Vitamin C | 6.7mg | 7% |
| Calcium | 18.1mg | 2% |
| Iron | 12.1mg | 67% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.5
12 reviews
Good
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