Gobo Root Soup

User Reviews

5.0

18 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    1 hr 10 mins

  • Servings

    6

  • Calories

    210 kcal

  • Course

    Soup

  • Cuisine

    Asian, Chinese

Gobo Root Soup

Simple and tasty burdock root soup is an Asian style soup. This gobo soup recipe has only a few ingredients. Also, this recipe has both instant pot and stove top methods. 

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Ingredients

Servings
  • 1.5 pounds Golden gobo roots (Burdock roots)
  • 2 carrots (medium sized)
  • 1 cup Job's tear (Chinese pearl barley)
  • 1.5 pounds pork bones (around 3 pieces)
  • 10 cups water (If stove top method, use 12 cups)
  • 1 teaspoon salt (adjust salt to your taste)
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Instructions

Instant Pot Instructions:

  1. Wash 1.5 pounds of burdock roots and peel off skin. Then, cut them into slices. 
  2. After that, wash and slice 2 medium sized of carrots. 
  3. Next, rinse and drain 1 cup of Chinese pearl barley, job's tears.
  4. The following, put the sliced gobo roots into the instant pot pressure cooker. 
  5. Then, put sliced carrots from step 2, a cup of job's tears and 1.5 pounds of pork bones into the instant pot pressure cooker. (Some like to boil the pork bones to remove fat and extra blood before making soup.)
  6. Pour 10 cups of water. Close the lid and vent. Then, push the button manual, adjust the time for 65 minutes and natural release pressure. 
  7. When the soup is done, use a strainer to remove fat. And, add 1 teaspoon of salt. (adjust salt to your taste.) 

Stove Top Instructions:

  1. Wash 1.5 pounds of burdock roots and peel off  skin. Then, cut them into slices.
  2. After that, wash and slice 2 medium sized carrots.
  3. Next, rinse and drain 1 cup of Chinese pearl barley, job's tears.
  4. The following, put the sliced gobo roots into a pot. 
  5. Then, put sliced carrots from step 2, a cup of job's tears and 1.5 pounds of pork bones into the pot. (Some like to boil the pork bones to remove fat and extra blood before making soup.)
  6. Pour 12 cups of water. Turn on medium to high fire until it's boiling. Then, turn the fire to small and simmer for 2 hours. 
  7. When the soup is done, use a strainer to remove fat. And, add 1 teaspoon of salt. (adjust salt to your taste.) 

Notes

  • Wash and use a knife to peel off gobo roots skin. 
  • Some like to boil the pork bones to remove fat and extra blood before making soup.
  • If you use the top stove method, add 2 more cups of water.
  • Add salt to your taste.

Nutrition Information

Show Details
Calories 210kcal (11%) Carbohydrates 47g (16%) Protein 6g (12%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 470mg (20%) Potassium 789mg (23%) Fiber 11g (44%) Sugar 1g (2%) Vitamin A 3397IU (68%) Vitamin C 51mg (57%) Calcium 79mg (8%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 210 kcal

% Daily Value*

Calories 210kcal 11%
Carbohydrates 47g 16%
Protein 6g 12%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 470mg 20%
Potassium 789mg 17%
Fiber 11g 44%
Sugar 1g 2%
Vitamin A 3397IU 68%
Vitamin C 51mg 57%
Calcium 79mg 8%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

18 reviews
Excellent

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