Tomato Egg Drop Soup (番茄蛋汤)
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5.0
                                            
                                            51 reviews
                                        
                                    
                                        Excellent
                                    
                                
																									Tomato Egg Drop Soup (番茄蛋汤)
															
																
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													Neither chicken stock nor corn starch is required, Chinese tomato egg drop soup is a tasty, healthy dish that can be made in 10 minutes.
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                                Ingredients
- 3 medium ripe tomatoes
 - 2 eggs
 - 1 tablespoon cooking oil
 - 1 talk scallions finely chopped
 - 1 teaspoon papery dried shrimp optional
 - 4 cups water
 - ½ teaspoon salt
 - 1 pinch ground white pepper
 - ¼ teaspoon sesame oil
 - Coriander chopped
 
Instructions
- Cut a cross on each tomato (opposite the stem). Leave them in hot water (just boiled) for 1-2 minutes. Take out and peel the skin off from the cross-cut. Then dice them into small cubes (see note).
 - Crack the eggs into a bowl. Add 1 tablespoon of water. Whisk until smooth.
 - Heat up the oil over high heat in a pot/wok. Fry scallions and papery dried shrimp until fragrant.
 - Stir in the tomato pieces. Leave to cook until they become a little mushy. Pour in water then cover with a lid.
 - When the water begins to boil, turn the heat down. Uncover and slowly pour in the egg. Swirl around with a spoon.
 - Add salt, ground white pepper & sesame oil. Sprinkle over the chopped coriander.
 
Notes
- It’s not compulsory to remove the tomato skin. Please feel free to leave it on if you prefer.
 
Nutrition Information
Show Details
																							
												Serving  
												1serving
																																			
												Calories  
												82kcal
																									(4%)
																																			
												Carbohydrates  
												4g
																									(1%)
																																			
												Protein  
												4g
																									(8%)
																																			
												Fat  
												6g
																									(9%)
																																			
												Saturated Fat  
												1g
																									(5%)
																																			
												Polyunsaturated Fat  
												2g
																																			
												Monounsaturated Fat  
												3g
																																			
												Trans Fat  
												0.02g
																																			
												Cholesterol  
												82mg
																									(27%)
																																			
												Sodium  
												339mg
																									(14%)
																																			
												Potassium  
												257mg
																									(7%)
																																			
												Fiber  
												1g
																									(4%)
																																			
												Sugar  
												3g
																									(6%)
																																			
												Vitamin A  
												917IU
																									(18%)
																																			
												Vitamin C  
												13mg
																									(14%)
																																			
												Calcium  
												31mg
																									(3%)
																																			
												Iron  
												1mg
																									(6%)
																							
										
									Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 82 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 82kcal | 4% | 
| Carbohydrates | 4g | 1% | 
| Protein | 4g | 8% | 
| Fat | 6g | 9% | 
| Saturated Fat | 1g | 5% | 
| Polyunsaturated Fat | 2g | 12% | 
| Monounsaturated Fat | 3g | 15% | 
| Trans Fat | 0.02g | 1% | 
| Cholesterol | 82mg | 27% | 
| Sodium | 339mg | 14% | 
| Potassium | 257mg | 5% | 
| Fiber | 1g | 4% | 
| Sugar | 3g | 6% | 
| Vitamin A | 917IU | 18% | 
| Vitamin C | 13mg | 14% | 
| Calcium | 31mg | 3% | 
| Iron | 1mg | 6% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5.0
                                                
                                                51 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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