Gomen (Ethiopian Collard Greens)
User Reviews
5.0
75 reviews
Excellent
Gomen (Ethiopian Collard Greens)
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This authentic Ethiopian side dish takes eating healthy greens to a whole new level of deliciousness!
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Ingredients
- 3 tablespoons niter kibbeh (plus an extra tablespoon for later)
- 1 large yellow onion , halved and thinly sliced
- 2 cloves garlic , minced
- 1 1/2 teaspoons finely minced fresh ginger
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon salt
- 1 bunch collard greens (about 12 ounces) , washed, thick stems removed, roughly chopped (can also use kale)
Instructions
- Heat niter kibbeh in a pan over medium high heat. Add the onion and cook until soft and translucent, 5-7 minutes. Add the garlic, ginger and spices and cook for 2-3 minutes. Add the collard greens and another tablespoon of niter kibbeh and cook until the collards turn bright green and are wilted but still a slightly crispy, 5-7 minutes. Add more spices and/or niter kibbeh to taste.
Nutrition Information
Show Details
Calories
115kcal
(6%)
Carbohydrates
3g
(1%)
Fat
11g
(17%)
Saturated Fat
6g
(30%)
Cholesterol
28mg
(9%)
Sodium
293mg
(12%)
Potassium
49mg
(1%)
Sugar
1g
(2%)
Vitamin A
125IU
(3%)
Vitamin C
3.4mg
(4%)
Calcium
20mg
(2%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 115 kcal
% Daily Value*
| Calories | 115kcal | 6% |
| Carbohydrates | 3g | 1% |
| Fat | 11g | 17% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 28mg | 9% |
| Sodium | 293mg | 12% |
| Potassium | 49mg | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 125IU | 3% |
| Vitamin C | 3.4mg | 4% |
| Calcium | 20mg | 2% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
75 reviews
Excellent
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