Greek Orzo Salad

User Reviews

5.0

576 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    17 mins

  • Servings

    8

  • Calories

    224 kcal

  • Course

    Side Dish, Salad

  • Cuisine

    Greek

Greek Orzo Salad

Love orzo pasta? You're going to love this Mediterranean Greek Orzo Salad! Made with fresh ingredients, feta, and a lemon vinaigrette you can't go wrong!

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Ingredients

Servings
  • 8 ounces dry orzo
  • 1 cup grape tomatoes quartered
  • 2 Persian cucumbers quartered
  • ½ cup crumbled Feta cheese
  • ½ cup kalamata olives sliced
  • ¼ cup Red Onions diced
  • ¼ cup fresh dill chopped

Dressing

  • 1 small shallot minced
  • 3 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon oregano
  • 4 tablespoons olive oil
  • kosher salt to taste
  • black pepper to taste
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Instructions

  1. Bring a large pot of heavily salted water to a boil. Cook orzo until al dente. Drain and run cool water over it until it's cooled.
  2. Make the dressing. In the bottom of a large bowl, mix shallot, lemon juice, Dijon mustard and oregano. Slowly stream in olive oil, whisking constantly. Season to taste with salt and pepper and set aside.
  3. Add the cooled orzo, tomatoes, cucumbers, feta, olives, red onions, and dill to the large bowl with the shallot dressing. Season to taste with salt and pepper. Toss to coat and serve immediately.

Notes

  • Tip: Keep your orzo salad in the fridge until ready to eat! This will help keep the veggies from weeping water and keep them crisp. 

Nutrition Information

Show Details
Calories 224kcal (11%) Carbohydrates 26g (9%) Protein 6g (12%) Fat 11g (17%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 7g Cholesterol 8mg (3%) Sodium 251mg (10%) Potassium 257mg (7%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 400IU (8%) Vitamin C 9mg (10%) Calcium 79mg (8%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 224 kcal

% Daily Value*

Calories 224kcal 11%
Carbohydrates 26g 9%
Protein 6g 12%
Fat 11g 17%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 7g 35%
Cholesterol 8mg 3%
Sodium 251mg 10%
Potassium 257mg 5%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 400IU 8%
Vitamin C 9mg 10%
Calcium 79mg 8%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

576 reviews
Excellent

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