Greek Potato Breakfast Skillet Recipe
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5
4 reviews
Excellent
Greek Potato Breakfast Skillet Recipe
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You can't beat potatoes and eggs for breakfast, and this Greek Potato Breakfast Skillet does not disappoint! A satisfying meal, packed with veggies and protein, in just 20 minutes.
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Ingredients
- 1 pound potato I used Garlic Parsley, The Little Potato Company's Microwave Ready package
- 4 teaspoons olive oil divided
- 12 grape tomato or cherry tomato
- 3 cloves garlic minced
- 2 cups spinach
- ¼ teaspoon kosher salt
- ¼ teaspoon black pepper ground
- ¾ ounce kalamata olives about 6, quartered
- 3 tablespoons feta cheese crumbled
- 2 tablespoons parsley flat-leaf, minced
- 4 egg
Instructions
- Prepare the potatoes according to the package directions, stirring in 2 teaspoons olive oil with the seasoning packet.
- Heat a large nonstick skillet over medium-high heat. Add the potatoes and cook for 1 minute.
- Stir in the tomatoes and cook, stirring occasionally, until the potatoes are starting to brown and the tomatoes are starting to blister.
- Push the potatoes and tomatoes to one side of the pan and pour in the remaining 1 teaspoon olive oil. To the olive oil, add the garlic and spinach. Cook, stirring constantly, until the spinach is just wilting, about 1 minute.
- Remove from the heat. Stir in the olives, feta and parsley.
- While the potato and tomato mixture is cooking, fry the eggs, sunny side up, in a separate nonstick skillet.
- Divide the potato mixture between 4 plates. Top each serving with a fried egg.
Notes
- Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the LoseIt! calculator. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.
Nutrition Information
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Serving
1potato mixture + 1 egg
Calories
222kcal
(11%)
Carbohydrates
19g
(6%)
Protein
11g
(22%)
Fat
12g
(18%)
Saturated Fat
4g
(20%)
Cholesterol
175mg
(58%)
Sodium
460mg
(19%)
Potassium
754mg
(16%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
2310IU
(46%)
Vitamin C
27.5mg
(31%)
Calcium
151mg
(15%)
Iron
5.2mg
(29%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 222 kcal
% Daily Value*
| Serving | 1potato mixture + 1 egg | |
| Calories | 222kcal | 11% |
| Carbohydrates | 19g | 6% |
| Protein | 11g | 22% |
| Fat | 12g | 18% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 175mg | 58% |
| Sodium | 460mg | 19% |
| Potassium | 754mg | 16% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 2310IU | 46% |
| Vitamin C | 27.5mg | 31% |
| Calcium | 151mg | 15% |
| Iron | 5.2mg | 29% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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