Greek Rice Salad with Lemon Vinaigrette

User Reviews

4.6

24 reviews
Excellent
  • Prep Time

    15 mins

  • Total Time

    15 mins

  • Servings

    3 Cups

  • Calories

    125 kcal

  • Course

    Side Dish, Salad

  • Cuisine

    Greek

Greek Rice Salad with Lemon Vinaigrette

The perfect potluck salad! This easy rice salad recipe has all of the flavors of your favorite Greek salad.

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Ingredients

Servings

The Salad:

  • 1 ¾ cup cooked brown rice
  • ½ English cucumber diced (about 1 ½ cups)
  • 20 grape tomatoes cut in half
  • 6 canned artichoke hearts quartered
  • 1 ounces kalamata olives quartered (about ¼ cup)
  • 3 tablespoons crumbled Feta cheese
  • 2 tablespoons minced flat leaf parsley

The Dressing:

  • 1 ½ tablespoons fresh lemon juice
  • ½ teaspoon agave nectar
  • ½ teaspoon ground oregano
  • teaspoon kosher salt
  • teaspoon ground pepper
  • 1 ½ tablespoons extra virgin olive oil
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Instructions

The Salad:

  1. In a serving bowl, combine the rice, cucumber, tomatoes, artichoke hearts, olive, feta cheese and parsley.
  2. Stir in the dressing. Serve.

The Dressing:

  1. In a small bowl, whisk together the lemon juice, agave nectar, oregano, salt and pepper. Slowly drizzle in the olive oil while whisking.

Notes

  • Weight Watchers Points: 4 (Freestyle SmartPoints), 3 (Points+)

Nutrition Information

Show Details
Serving 0.5Cup Calories 125kcal (6%) Carbohydrates 16.7g (6%) Protein 2.6g (5%) Fat 5.4g (8%) Saturated Fat 1.1g (6%) Cholesterol 3.3mg (1%) Sodium 239mg (10%) Fiber 1.5g (6%) Sugar 1.7g (3%)

Nutrition Facts

Serving: 3Cups

Amount Per Serving

Calories 125 kcal

% Daily Value*

Serving 0.5Cup
Calories 125kcal 6%
Carbohydrates 16.7g 6%
Protein 2.6g 5%
Fat 5.4g 8%
Saturated Fat 1.1g 6%
Cholesterol 3.3mg 1%
Sodium 239mg 10%
Fiber 1.5g 6%
Sugar 1.7g 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.6

24 reviews
Excellent

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