Greek Zucchini Pasta Salad
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Unrated
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Prep Time
15 mins
-
Total Time
15 mins
-
Servings
6
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Calories
187 kcal
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Course
Salad
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Cuisine
Mediterranean
Greek Zucchini Pasta Salad
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This light and refreshing Greek Zucchini Pasta Salad is loaded with fresh, colorful veggies, tangy feta, and a bright homemade dressing.
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Ingredients
For the Salad
- 2 medium zucchini spiralized
- 1 cup cherry tomatoes halved
- 1 orange bell pepper chopped
- ½ English cucumber quartered
- ½ cup feta cheese crumbled
- ⅓ cup red onion sliced
- ⅓ cup kalamata olives halved
- 2 tablespoons fresh mint chopped
For the Dressing
- ⅓ cup olive oil
- 3 tablespoons fresh lemon juice
- 2 tablespoons white wine vinegar
- 1 clove garlic grated
- 1 teaspoon Dijon mustard
- ½ teaspoon dried oregano
- ¼ teaspoon salt
- ⅛ teaspoon ground black pepper
Instructions
To Make the Dressing
- Add all of the dressing ingredients to a salad dressing shaker cup.
- Shake until well combined and emulsified, then set aside while you make the salad.
To Make the Salad
- Wash and dry your zucchini, then spiralize them using a spiralizer. Then cut the zucchini noodles into small pieces. This makes it much easier to eat.
- Add the zucchini noodles to a large mixing bowl. Add in the tomatoes, cucumber, orange bell pepper, red onion, Kalamata olives, chopped mint and feta cheese.
- Pour the dressing over the top. Toss to combine and serve. I like to add more chopped mint and dried oregano over the top.
Nutrition Information
Show Details
Calories
187kcal
(9%)
Carbohydrates
8g
(3%)
Protein
3g
(6%)
Fat
17g
(26%)
Saturated Fat
4g
(20%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 187 kcal
% Daily Value*
| Calories | 187kcal | 9% |
| Carbohydrates | 8g | 3% |
| Protein | 3g | 6% |
| Fat | 17g | 26% |
| Saturated Fat | 4g | 20% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
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