
Greek Spinach Pasta Salad
User Reviews
0.0
0 reviews
Unrated
-
Prep Time
15 mins
-
Total Time
15 mins
-
Servings
6 Servings
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Calories
580 kcal
-
Cuisine
Mediterranean, American

Greek Spinach Pasta Salad
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Fresh Spinach combined with olives, red onion, tomatoes, cucumber, and sprinkled with feta cheese. The pasta adds a delicious texture and is tossed with a red wine vinaigrette.
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Ingredients
- 3 cups baby spinach
- 1 pound cooked, rinsed, and cooled rotini pasta
- 1 ½ cups cucumber, cut in half lengthwise and then into ¼-inch pieces
- 1 pint halved cherry tomatoes
- 1 cup pitted and halved kalamata olives, or black olives
- ½ cup thinly sliced red onion, about half an onion
- 6 ounces crumbled Feta cheese
Red Wine Vinaigrette
- ½ cup extra virgin olive oil
- 2 teaspoons minced garlic
- 1 teaspoon dried oregano
- 1 teaspoon Dijon mustard
- ¼ cup red wine vinegar
- ½ teaspoon salt
- ½ teaspoon ground black pepper
Instructions
- Add 3 cups baby spinach, 1 pound cooked, rinsed, and cooled rotini pasta, 1 ½ cups cucumber, 1 pint halved cherry tomatoes, 1 cup pitted and halved kalamata olives, ½ cup thinly sliced red onion, and 6 ounces crumbled feta cheese in a large bowl. Toss to combine.
- In a small bowl whisk together ½ cup extra virgin olive oil, 2 teaspoons minced garlic, 1 teaspoon dried oregano, 1 teaspoon Dijon mustard, ¼ cup red wine vinegar, ½ teaspoon salt, and ½ teaspoon ground black pepper.
- Pour the dressing over the salad and toss until everything is well coated.
Nutrition Information
Show Details
Calories
580kcal
(29%)
Carbohydrates
65g
(22%)
Protein
16g
(32%)
Fat
29g
(45%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
3g
Monounsaturated Fat
17g
Cholesterol
25mg
(8%)
Sodium
905mg
(38%)
Potassium
532mg
(15%)
Fiber
5g
(20%)
Sugar
5g
(10%)
Vitamin A
2032IU
(41%)
Vitamin C
25mg
(28%)
Calcium
208mg
(21%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 580 kcal
% Daily Value*
Calories | 580kcal | 29% |
Carbohydrates | 65g | 22% |
Protein | 16g | 32% |
Fat | 29g | 45% |
Saturated Fat | 7g | 35% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 17g | 85% |
Cholesterol | 25mg | 8% |
Sodium | 905mg | 38% |
Potassium | 532mg | 11% |
Fiber | 5g | 20% |
Sugar | 5g | 10% |
Vitamin A | 2032IU | 41% |
Vitamin C | 25mg | 28% |
Calcium | 208mg | 21% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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