Green Bean Casserole
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Green Bean Casserole
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A green bean casserole is a favorite side for any Thanksgiving dinner. Made with fresh green beans, this casserole is made from scratch and quick to prep.
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Ingredients
- 2 lbs green beans
- olive oil
- 4 Tablespoon butter
- 1 lb mushrooms
- ½ cup sliced onions
- 4 prings thyme
- 2 Tablespoon flour
- 1 cup heavy cream
- 1 cup milk
- 4 cloves garlic minced
- ½ cup Parmesan Cheese
- 1 Tablespoon Worcestershire sauce
- ½ Tablespoon salt
- 1 teaspoon freshly ground black pepper
- ¼ cup panko breadcrumbs
Instructions
- Preheat the oven to 375 F. Blanch green beans for 5 minutes, drain and cool.
- Cook mushrooms in 2 Tbsp butter and olive oil. Season with salt, pepper and add fresh thyme. Transfer to a plate.
- Add remaining 2 Tbsp butter to the skillet over medium heat. Add 2 Tbsp flour. Add 1 cup heavy cream and 1 cup milk and simmer for a couple of minutes on medium heat until sauce thickens. Remove from heat and add minced garlic, 1/4 cup Parmesan cheese and Worcestershire sauce.
- Spread green beans, mushrooms and onions in a baking dish. Pour the sauce on top and toss gently until everything is coated. Top the green beans and mushroom mixture with Panko breadcrumbs and the remaining 1/4 cup Parmesan cheese.
- Bake at 375 F for about 20 minutes. You can also broil under the broiler for about 3-4 minutes, or until the topping is lightly brown. Watch the casserole carefully so it doesn't burn. Serve warm.
Notes
- I prefer to use fresh thyme in this recipe, but you can use dried if you are in a pinch.
- This recipe serves 8 and is easily halved.
- Bake in a fully pre-heated oven so that the casserole cooks through evenly.
Nutrition Information
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Calories
268kcal
(13%)
Carbohydrates
17g
(6%)
Protein
8g
(16%)
Fat
20g
(31%)
Saturated Fat
12g
(60%)
Cholesterol
63mg
(21%)
Sodium
656mg
(27%)
Potassium
526mg
(15%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
1519IU
(30%)
Vitamin C
17mg
(19%)
Calcium
186mg
(19%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 268 kcal
% Daily Value*
| Calories | 268kcal | 13% |
| Carbohydrates | 17g | 6% |
| Protein | 8g | 16% |
| Fat | 20g | 31% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 63mg | 21% |
| Sodium | 656mg | 27% |
| Potassium | 526mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 1519IU | 30% |
| Vitamin C | 17mg | 19% |
| Calcium | 186mg | 19% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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