
Green Bean Salad with Mint
User Reviews
5.0
15 reviews
Excellent

Green Bean Salad with Mint
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This easy green bean salad combines crisp green beans and cherry tomatoes in a minty vinaigrette. It comes together in just 30 minutes, and is made ahead of time, making it perfect for potlucks and picnics.
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Ingredients
- 2 cloves garlic minced
- 1/2 cup (3 oz) chopped red onion
- 1/2 cup extra-virgin olive oil
- 3 tablespoons white balsamic vinegar
- 1 tablespoon granulated sugar
- 1 teaspoon plus 1 tablespoon table salt
- 1/2 cup minced fresh mint plus more for garnish
- 1 cup (8 oz) diced cherry or grape tomatoes
- 2 pounds green beans ends trimmed
Instructions
- In a large serving bowl, combine the garlic, onion, oil, vinegar, sugar, 1 teaspoon salt, mint, and tomatoes. Mix well.
- Bring a large pot of water to a boil and stir in 1 tablespoon of salt. Fill a large bowl with ice cubes and water. Add the beans to the boiling water and cook until tender, 4 to 5 minutes.
- Drain the beans in a colander, then immediately transfer them to the ice bath for 30 seconds to stop the cooking process and help retain their green color. Drain again, then dry the beans on a towel and add them to the marinade. Toss well to combine.
- Cover and allow the salad to stand at room temperature for 1 to 2 hours before serving. Sprinkle with fresh mint leaves just before serving.
Notes
- Don't overcook your beans--They will continue to soften slightly while marinating, so be sure to blanch them only until they are crisp-tender.
- Scaling--This recipe scales well and can easily be doubled or halved, depending on how many people you are serving.
- Storage--Store leftovers in a sealed container in the refrigerator for up to 1 day. Remove from the fridge 30 to 60 minutes before serving.
Nutrition Information
Show Details
Serving
1portion
Calories
235kcal
(12%)
Carbohydrates
17g
(6%)
Protein
3g
(6%)
Fat
18g
(28%)
Saturated Fat
3g
(15%)
Monounsaturated Fat
13g
Sodium
403mg
(17%)
Fiber
5g
(20%)
Sugar
9g
(18%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 235 kcal
% Daily Value*
Serving | 1portion | |
Calories | 235kcal | 12% |
Carbohydrates | 17g | 6% |
Protein | 3g | 6% |
Fat | 18g | 28% |
Saturated Fat | 3g | 15% |
Monounsaturated Fat | 13g | 65% |
Sodium | 403mg | 17% |
Fiber | 5g | 20% |
Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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