Green Goddess Chicken Salad

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    15 mins

  • Additional Time

    1 hr

  • Total Time

    1 hr 15 mins

  • Servings

    6

  • Calories

    382 kcal

  • Course

    Main Course

  • Cuisine

    American

Green Goddess Chicken Salad

The bright, zippy Green Goddess dressing is what makes this chicken salad so special. It's packed with loads of fresh herbs, tons of garlic, and has both freshly squeezed lemon and lime juice. This is perfect as a sandwich, in a wrap, or just eaten with a fork. Either way, you can't go wrong with this for a summer lunch.

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Ingredients

Servings

For the salad:

  • 3 cups cooked, chopped or shredded chicken
  • 1 cup slivered almonds
  • ½ cup finely chopped celery
  • ½ cup minced red onion

For the dressing:

  • 1 cup parsley packed
  • 1 cup cilantro packed
  • ½ cup nonfat Greek yogurt
  • ½ cup mayonnaise
  • 3 cloves garlic
  • 2 green onions
  • 2 tablespoons fresh dill
  • 1 lemon juiced
  • 1 lime juiced
  • 1 teaspoon salt
  • 1 teaspoon cracked pepper
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Instructions

To make the salad:

  1. Add the chicken, almonds, celery, and onion to a mixing bowl and stir to combine.

To make the dressing:

  1. Add all of the ingredients to a food processor or blender and process until smooth. Taste and add additional salt and pepper, if needed.
  2. Pour the dressing over the chicken and toss to coat. Refrigerate for 1 hour to allow the flavors to meld before serving.

Notes

  • This chicken salad is delicious eaten as a dip with crackers or chips, but we most often serve it wrapped in a large tortilla or between sliced bread.

Nutrition Information

Show Details
Calories 382kcal (19%) Carbohydrates 11g (4%) Protein 24g (48%) Fat 28g (43%) Saturated Fat 4g (20%) Polyunsaturated Fat 12g Monounsaturated Fat 11g Trans Fat 0.04g Cholesterol 61mg (20%) Sodium 581mg (24%) Potassium 489mg (14%) Fiber 4g (16%) Sugar 3g (6%) Vitamin A 1164IU (23%) Vitamin C 29mg (32%) Calcium 115mg (12%) Iron 3mg (17%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 382 kcal

% Daily Value*

Calories 382kcal 19%
Carbohydrates 11g 4%
Protein 24g 48%
Fat 28g 43%
Saturated Fat 4g 20%
Polyunsaturated Fat 12g 71%
Monounsaturated Fat 11g 55%
Trans Fat 0.04g 2%
Cholesterol 61mg 20%
Sodium 581mg 24%
Potassium 489mg 10%
Fiber 4g 16%
Sugar 3g 6%
Vitamin A 1164IU 23%
Vitamin C 29mg 32%
Calcium 115mg 12%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

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Overall Rating

5.0

3 reviews
Excellent

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