Green Olive Tapenade

User Reviews

5

14 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    8

  • Calories

    4208 kcal

  • Course

    Appetizer

  • Cuisine

    Greek, Italian

Green Olive Tapenade

Green Olive Tapenade combines chopped pitted green olives, grated white onion, roasted red pepper, capers, and grated carrot, bound with extra virgin olive oil and seasoned lightly with garlic powder. This spread offers a briny, savory flavor with a hint of sweetness and freshness. The texture is chunky yet spreadable, suitable for topping breads or adding to sandwiches and appetizers.

Description

To prepare Green Olive Tapenade, a mixture of roughly chopped green olives and grated vegetables including white onion, roasted red pepper, and carrot is combined with minced capers. Olive oil is added to bind the ingredients, and garlic powder enhances the savory depth. The blend creates a moderately coarse spread that balances salty and tangy notes with vegetable sweetness and freshness from the olive oil.

The tapenade is served chilled or at room temperature after refrigeration, allowing the flavors to meld. It works well as a topping on crusty bread or crackers, or as a condiment for sandwiches and grilled dishes. The inclusion of carrot adds a subtle sweetness and textural contrast uncommon in traditional tapenades, softening the overall flavor profile.

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Ingredients

Servings
  • 1 cup green olives , pitted and roughly chopped
  • 1 tablespoon white onion , grated
  • 1 tablespoon roasted red pepper , minced
  • 1 tablespoon capers , rinsed and minced
  • 1 tablespoon carrot , grated
  • ¼ teaspoon garlic powder
  • 1 tablespoon extra virgin olive oil

Instructions

  1. Combine all ingredients in a bowl, toss to combine.
  2. Cover and refrigerate until ready to serve.
  3. If you’ve tried this recipe, come back and let us know how it was!
Equipments used:

Nutrition Information

Show Details
Calories 42.08kcal (2%) Carbohydrates 1.13g (0%) Protein 0.26g (1%) Fat 4.36g (7%) Saturated Fat 0.59g (3%) Sodium 317mg (13%) Potassium 13.09mg (0%) Fiber 0.64g (3%) Sugar 0.24g (0%) Vitamin A 389.17IU (8%) Vitamin C 0.97mg (1%) Calcium 8.78mg (1%) Iron 0.08mg (0%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 4208 kcal

% Daily Value*

Calories 42.08kcal 2%
Carbohydrates 1.13g 0%
Protein 0.26g 1%
Fat 4.36g 7%
Saturated Fat 0.59g 3%
Sodium 317mg 13%
Potassium 13.09mg 0%
Fiber 0.64g 3%
Sugar 0.24g 0%
Vitamin A 389.17IU 8%
Vitamin C 0.97mg 1%
Calcium 8.78mg 1%
Iron 0.08mg 0%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

14 reviews
Excellent

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