Green Thai Curry
User Reviews
4.8
12 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
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Total Time
40 mins
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Servings
6 servings
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Calories
306 kcal
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Course
Main Course, Dinner
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Cuisine
Asian
Green Thai Curry
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Green Thai Curry is a delicious dinner with chicken, vegetables, herbs, and a creamy, spicy coconut milk sauce, perfect for a weeknight meal.
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Ingredients
- 2 tablespoons olive oil
- 1 ½ pounds boneless skinless chicken breast cut into 1-inch pieces
- ½ teaspoon salt plus more to taste
- ¼ teaspoon black pepper plus more to taste
- 1 small onion thinly sliced
- 1 tablespoon ginger minced
- 2 garlic cloves minced
- 1 Jalapeño minced
- 2 tablespoons prepared green curry paste
- 2 (14.5 ounce) cans coconut milk
- 1 green pepper thinly sliced
- 1 small head cauliflower cut into florets
- 1 tablespoon fresh lime juice
- ¼ cup cilantro chopped
- ¼ cup fresh basil chopped
- steamed white rice for serving
Instructions
- Add olive oil to a large, heavy-bottomed pot and set over medium-high heat. Season the chicken with salt and pepper. Add chicken and stir fry for about 6 minutes, or until golden brown. Remove from the pan with a slotted spoon and set aside. Chicken will not be cooked through.
- Add onion to the same pot and cook for 6 to 8 minutes, or until the onions are softened and golden brown. Add ginger, garlic and jalapeño (if using) and cook for 1 minute more, or until very fragrant. Season with ½ teaspoon salt and ¼ teaspoon pepper
- Add the green curry paste, stirring with a wooden spoon to coat all of the aromatics with curry paste. Add the coconut milk, and bring to a simmer.
- Add green pepper, cauliflower and chicken to the pot and cover and cook at a simmer for 5 to 7 minutes, or until the vegetables are tender and the chicken is cooked through.
- Remove from heat and stir in lime juice, cilantro and basil before serving with steamed rice or noodles.
Equipments used:
Notes
- The nutrition label is for the green Thai curry only and does not include the rice for serving.
Nutrition Information
Show Details
Serving
2cups
Calories
306kcal
(15%)
Carbohydrates
10g
(3%)
Protein
25g
(50%)
Fat
17g
(26%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
0.01g
Cholesterol
73mg
(24%)
Sodium
447mg
(19%)
Potassium
629mg
(18%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
1020IU
(20%)
Vitamin C
44mg
(49%)
Calcium
32mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 306 kcal
% Daily Value*
| Serving | 2cups | |
| Calories | 306kcal | 15% |
| Carbohydrates | 10g | 3% |
| Protein | 25g | 50% |
| Fat | 17g | 26% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 73mg | 24% |
| Sodium | 447mg | 19% |
| Potassium | 629mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 1020IU | 20% |
| Vitamin C | 44mg | 49% |
| Calcium | 32mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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