Grilled Asparagus in Foil

User Reviews

5.0

111 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    4

  • Calories

    96 kcal

  • Course

    Side Dish

  • Cuisine

    American

Grilled Asparagus in Foil

This recipe for grilled asparagus in foil is tender fresh asparagus stalks cooked in foil packets with butter, seasonings and herbs. Throw these foil packs on the grill or bake in the oven for an easy side dish!

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Ingredients

Servings
  • 1 pound asparagus stalks trimmed
  • 8 teaspoons butter cut into small pieces
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 teaspoon Italian seasoning
  • 1 tablespoon chopped parsley
  • cooking spray
  • lemon wedges for serving optional
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Instructions

  1. Preheat a grill to medium high heat or an oven to 425 degrees F.
  2. Coat 4 large squares of foil with cooking spray.
  3. Divide the asparagus stalks evenly among the squares of foil.
  4. Sprinkle the Italian seasoning, salt and pepper evenly over the asparagus stalks.
  5. Place 2 teaspoons of butter in each asparagus packet.
  6. Fold the foil over the asparagus, sealing completely on all sides.
  7. Grill the asparagus packs for 15 minutes, flipping once halfway through.
  8. Alternatively, you can bake the asparagus for 15 minutes.
  9. Open the foil packets carefully, then gently stir to make sure all the asparagus is coated with the butter and seasonings.
  10. Sprinkle with parsley and serve, with lemon wedges if desired.

Nutrition Information

Show Details
Calories 96kcal (5%) Carbohydrates 4g (1%) Protein 2g (4%) Fat 8g (12%) Saturated Fat 5g (25%) Cholesterol 21mg (7%) Sodium 364mg (15%) Potassium 229mg (7%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 1105IU (22%) Vitamin C 6.4mg (7%) Calcium 35mg (4%) Iron 2.6mg (14%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 96 kcal

% Daily Value*

Calories 96kcal 5%
Carbohydrates 4g 1%
Protein 2g 4%
Fat 8g 12%
Saturated Fat 5g 25%
Cholesterol 21mg 7%
Sodium 364mg 15%
Potassium 229mg 5%
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 1105IU 22%
Vitamin C 6.4mg 7%
Calcium 35mg 4%
Iron 2.6mg 14%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

111 reviews
Excellent

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