Grilled Bruschetta Portobello Mushrooms
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5.0
6 reviews
Excellent
Grilled Bruschetta Portobello Mushrooms
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Grilled Bruschetta Portobello Mushrooms smothered in garlic butter will become your new favourite way to eat a mushroom! Breakfast, Lunch OR dinner!
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Ingredients
- 2 cups grape tomatoes or cherry tomatoes, halved
- 3 tablespoons red onion finely chopped
- 3 tablespoons fresh basil shredded, divided
- 1 pinch salt to taste
- 1 pinch pepper to taste
- 1 teaspoon dried oregano
- 6 portobello mushrooms large, stem removed, washed and dried thoroughly with a paper towel
Balsamic Glaze: (or you can use store bought, or this recipe)
- ¼ cup balsamic vinegar
- 2 teaspoons brown sugar optional
Garlic Butter
- ¼ cup butter
- 1 clove garlic minced
- 1 tablespoon fresh parsley chopped
- 1 pinch salt to taste
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Instructions
- Preheat grill plates, a grill pan or a bbq on medium heat. Lightly grease grill plates with cooking oil.
- Combine the tomatoes, red onion, 2 tablespoons of the fresh basil, salt and pepper together in a medium-sized bowl. Mix until well combined. Set aside.
- Combine the Garlic Butter and oregano together in a small saucepan (or microwave safe bowl), and melt until garlic is fragrant. Brush the each mushroom with garlic butter on all sides.
- Grill for 5 minutes, until just beginning to soften.
- When mushrooms are done, top with the tomato/basil mixture, and drizzle with the balsamic glaze. Sprinkle with a little extra salt, to your tastes, and garnish with the remixing basil leaves to serve.
For the Balsamic Glaze:
- (If making from scratch, prepare while mushrooms are grilling.) Combine sugar (if using) and vinegar in a small saucepan over high heat and bring to the boil. Reduce heat to low; allow to simmer for 5-8 minutes or until mixture has thickened and reduced to a glaze. (If not using sugar, allow to reduce for 12-15 minutes on low heat.)
For The Oven:
- Preheat oven to grill/broil settings on high heat. Arrange oven shelf to the middle of your oven. Follow the directions above to prepare your mushrooms with the garlic butter. Place them, buttered side down, on a baking tray. Grill/broil until for about 8 minutes, until mushrooms begin to brown.Once cooked, continue with directions above.
Notes
- *To dry portobellos, make sure you use a dry sheet of paper towel per mushroom, and lightly press sheet into each mushroom to gently squeeze out the excess liquid. If this step is not done thoroughly, the portobellos will release a lot of liquid during cook time.
- *NUTRITION FACTS do not include the balsamic glaze.
Nutrition Information
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Calories
114kcal
(6%)
Carbohydrates
9g
(3%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
2g
Trans Fat
0.3g
Cholesterol
20mg
(7%)
Sodium
87mg
(4%)
Potassium
460mg
(13%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
765IU
(15%)
Vitamin C
8mg
(9%)
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6serves
Amount Per Serving
Calories 114 kcal
% Daily Value*
| Calories | 114kcal | 6% |
| Carbohydrates | 9g | 3% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 20mg | 7% |
| Sodium | 87mg | 4% |
| Potassium | 460mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 765IU | 15% |
| Vitamin C | 8mg | 9% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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