Grilled Chicken Breast with Avocado Salsa

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Marinate

    1 hr

  • Total Time

    1 hr 20 mins

  • Servings

    4

  • Calories

    451 kcal

  • Course

    Main Course

  • Cuisine

    American

Grilled Chicken Breast with Avocado Salsa

Simple and easy to make chicken breast recipe that's topped with avocado salsa. Tender and juicy chicken that's perfect for every occasion.

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Ingredients

Servings
  • 1 1/2 pounds boneless skinless chicken breasts or 4 chicken breasts

Marinade:

  • 2-3 garlic cloves minced
  • 2 tbsp olive oil
  • ¼ cup cilantro finely chopped
  • 1 lime juice, and zest
  • 1/2 tsp ground cumin
  • ½ tsp smoked paprika
  • kosher salt and black pepper to taste

Avocado Salsa

  • 2 small ripe but firm avocados or 1 large, diced
  • 1 large tomato chopped
  • 1 small red onion diced
  • 1 Jalapeño seeded and chopped
  • 1/4 cup cilantro finely chopped
  • 1 lime juiced
  • kosher salt and black pepper to taste
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Instructions

  1. To a large bowl, add all the marinade ingredients and mix well to combine.
  2. Add in the chicken and mix to get the pieces coated on all sides. Cover and allow it to marinate into the fridge for up to 1 hour.
  3. Meanwhile, chop all the veggies for the salsa into small cubes. Then add them to a medium bowl and toss well to combine. Cover and keep it in the fridge until ready to serve.
  4. Heat a large grill pan or an outdoor grill over medium-high heat. Cook the chicken for 6-8 minutes per side, or until fully cooked through.
  5. Once it’s done, allow the chicken to sit for 5 minutes before slicing it. Serve the chicken with the avocado salsa.

Notes

  • Use lean chicken breast. you may use chicken tenders or boneless chicken thighs.
  • don't like avocados? use many or peach, they taste just as great with chicken.
  • for a less spicy salsa, you may skip the jalapeno. 
  • if the avocado is large use only one. otherwise, you may use 2 small-sized avocados.
  • use fresh garlic and cilantro for the best flavors.
  • marinating the chicken is important for juicy and flavorful chicken. but if pressed for time you can marinate for 10-15 minutes.
  • any other oil in place of the olive oil will work. try avocado oil.

Nutrition Information

Show Details
Calories 451kcal (23%) Carbohydrates 17g (6%) Protein 39g (78%) Fat 26g (40%) Saturated Fat 4g (20%) Polyunsaturated Fat 3g Monounsaturated Fat 16g Trans Fat 1g Cholesterol 109mg (36%) Sodium 210mg (9%) Potassium 1334mg (38%) Fiber 9g (36%) Sugar 4g (8%) Vitamin A 893IU (18%) Vitamin C 35mg (39%) Calcium 50mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 451 kcal

% Daily Value*

Calories 451kcal 23%
Carbohydrates 17g 6%
Protein 39g 78%
Fat 26g 40%
Saturated Fat 4g 20%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 16g 80%
Trans Fat 1g 50%
Cholesterol 109mg 36%
Sodium 210mg 9%
Potassium 1334mg 28%
Fiber 9g 36%
Sugar 4g 8%
Vitamin A 893IU 18%
Vitamin C 35mg 39%
Calcium 50mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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