Grilled Chicken Caesar Salad
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Grilled Chicken Caesar Salad
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Fresh and delicious Grilled Chicken Caesar Salad is a crowd-pleasing hearty salad with tender grilled chicken, crisp romaine lettuce, cherry tomatoes, shredded parmesan cheese and crunchy croutons!
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Ingredients
Chicken
- ½ cup caesar dressing
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- salt and pepper to taste
- 1 pound chicken breasts, boneless skinless
Salad
- 2 romaine hearts, chopped
- 10 ounces cherry tomatoes, halved
- 1 cup croutons
- ½ cup Parmesan cheese, shredded
- ⅓ cup caesar dressing
- Freshly cracked black pepper to taste
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Instructions
For the chicken
- In a large sealable bag or container, mix together ½ cup Caesar Dressing, 2 tablespoons olive oil, 2 tablespoons lemon juice, and salt and pepper to taste.
- Add 1 pound chicken breasts, to the bag or container and coat each breast evenly. Place the chicken in the fridge to marinate for at least 1 hour.
- Heat a grill up to 375 degrees fahrenheit. Once the chicken is ready, remove it from the marinade and grill for about 6-8 minutes on each side. Discard the marinade.
For the salad
- Once the chicken is grilled, let it rest at least 5 minutes before slicing into ½ inch strips.
- To a large bowl, add the chopped 2 romaine hearts, 10 ounces cherry tomatoes, 1 cup croutons, ½ cup parmesan cheese, sliced chicken, and ⅓ cup Caesar Dressing top with freshly cracked black pepper to taste, and toss.
Notes
Nutrition Information
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Calories
373kcal
(19%)
Carbohydrates
9g
(3%)
Protein
21g
(42%)
Fat
28g
(43%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
12g
Monounsaturated Fat
9g
Trans Fat
0.01g
Cholesterol
67mg
(22%)
Sodium
659mg
(27%)
Potassium
504mg
(14%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
3611IU
(72%)
Vitamin C
15mg
(17%)
Calcium
140mg
(14%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 373 kcal
% Daily Value*
| Calories | 373kcal | 19% |
| Carbohydrates | 9g | 3% |
| Protein | 21g | 42% |
| Fat | 28g | 43% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 12g | 71% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 67mg | 22% |
| Sodium | 659mg | 27% |
| Potassium | 504mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 3611IU | 72% |
| Vitamin C | 15mg | 17% |
| Calcium | 140mg | 14% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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