Grilled Corn + Avocado Pasta Salad
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Prep Time
5 mins
-
Cook Time
15 mins
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Total Time
20 mins
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Servings
4
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Calories
525 kcal
-
Cuisine
Mediterranean, Vegan
Grilled Corn + Avocado Pasta Salad
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This fresh and delicious avocado pasta salad is the perfect pot luck recipe, meal prep recipe, or to make as a side dish for your next BBQ.
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Ingredients
For the Salad:
- 3 cups pasta I used Fusilli, cooked
- 1 cup corn on the cob grilled
- 1 tbsp umami spice optional
- ½ cup cilantro fresh, chopped
- ¼ cup green onion chopped, fresh
- 1 avocado cut into chunks, large, Mission Produce brand
Dressing:
- 3 tbsp. olive oil
- lemon juice of one large lemon
- 2 tbsp. honey
- 2 tsp salt sea salt
- 1 tsp red pepper flakes
- 1 tsp black pepper
Instructions
- Prepare the salad by slowly adding/layering all the ingredients to a large bowl.
- To make the dressing, simply add all the ingredients to a medium bowl and mix together till combined.
- Serve with your desired dressing and mix till combined.
Notes
- If you’re making the salad in advance, mix together all the ingredients apart from the avocados. Add those last to ensure ripeness and freshness. Same goes for meal prepping and lunches.
- If you’re making the salad in advance, mix together all the ingredients apart from the avocados. Add those last to ensure ripeness and freshness. Same goes for meal prepping and lunches.
Nutrition Information
Show Details
Serving
4
Calories
525kcal
(26%)
Carbohydrates
77.7g
(26%)
Protein
11.8g
(24%)
Fat
21.2g
(33%)
Saturated Fat
3.1g
(16%)
Polyunsaturated Fat
2.8g
(16%)
Trans Fat
3.1g
(155%)
Sodium
1180.1mg
(49%)
Fiber
7.9g
(32%)
Sugar
14.8g
(30%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 525 kcal
% Daily Value*
| Serving | 4 | |
| Calories | 525kcal | 26% |
| Carbohydrates | 77.7g | 26% |
| Protein | 11.8g | 24% |
| Fat | 21.2g | 33% |
| Saturated Fat | 3.1g | 16% |
| Polyunsaturated Fat | 2.8g | 16% |
| Trans Fat | 3.1g | 155% |
| Sodium | 1180.1mg | 49% |
| Fiber | 7.9g | 32% |
| Sugar | 14.8g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
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