Grilled Eggplant
User Reviews
5.0
3 reviews
Excellent
Grilled Eggplant
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This grilled eggplant is seasoned with garlic parsley salt and lightly caramelized on the grill. It'll become one of your favorite side dishes with the first taste!
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Ingredients
- 2 medium eggplants sliced 1/2 inch thick
- 1 tsp salt
- 1 tbsp garlic parsley salt
- 2 tbsp oil olive or avocado
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Instructions
- Place the eggplant slices in a single layer on paper towels or on a baking sheet. Sprinkle the slices with salt and allow them to sit for about 20-30 minutes to draw out excess moisture. Pat the slices dry with paper towels.
- Meanwhile, preheat the grill on medium-high. Brush or spray both sides of the eggplant slices with olive oil and sprinkle with garlic parsley salt.
- Place the eggplant slices on the oiled grill grates and cook for about 3-5 minutes per side, or until they are tender. Serve warm and enjoy!
Nutrition Information
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Calories
79kcal
(4%)
Carbohydrates
9g
(3%)
Protein
1g
(2%)
Fat
5g
(8%)
Saturated Fat
0.4g
(2%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.02g
Sodium
1553mg
(65%)
Potassium
350mg
(10%)
Fiber
5g
(20%)
Sugar
5g
(10%)
Vitamin A
35IU
(1%)
Vitamin C
3mg
(3%)
Calcium
15mg
(2%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 79 kcal
% Daily Value*
| Calories | 79kcal | 4% |
| Carbohydrates | 9g | 3% |
| Protein | 1g | 2% |
| Fat | 5g | 8% |
| Saturated Fat | 0.4g | 2% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.02g | 1% |
| Sodium | 1553mg | 65% |
| Potassium | 350mg | 7% |
| Fiber | 5g | 20% |
| Sugar | 5g | 10% |
| Vitamin A | 35IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 15mg | 2% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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