Eggplant Pizza

User Reviews

5.0

276 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Resting time

    20 mins

  • Total Time

    45 mins

  • Servings

    2 servings

  • Calories

    603 kcal

  • Cuisine

    American

Eggplant Pizza

Easy to make and fun to eat, these mini eggplant pizzas are a great healthy alternative. Cheesy and delicious, everyone will love them!

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Ingredients

Servings
  • 1 large globe eggplant cut into ½ inch rounds
  • salt and pepper to taste
  • 4 tablespoons olive oil
  • 1 ¼ cups shredded Mozzarella cheese
  • ½ cup freshly grated Parmesan cheese
  • ¾ cup baby bella mushrooms sliced
  • ½ cup Pizza Sauce
  • crushed red pepper for garnish
  • fresh basil for garnish
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Instructions

  1. Place the eggplant rounds on a baking sheet. Generously salt the slices and leave them to “sweat” for 20 minutes, then wipe them off with a paper towel.
  2. Preheat oven to 400°F. Brush slices with 2 tablespoons oil and season with black pepper. Bake until softened and slightly golden brown, 30 minutes.
  3. Meanwhile, arrange mushrooms on a sheet pan and toss with remaining 2 tablespoons olive oil. Season with salt and pepper and bake until golden brown, 30 minutes.
  4. Remove eggplant slices from the oven and pour about 2 tablespoons of the sauce mixture onto each one. Sprinkle mozzarella and parmesan on each eggplant slice and top with roasted mushrooms.
  5. Return to oven and bake until cheese is melted, 5 minutes. Garnish with crushed red pepper, fresh basil, and serve immediately.

Notes

  • Storage: Leftovers will keep well for two days in the fridge and can be reheated in the oven.
  • Tips: don't skip salting the eggplant rounds. If you don't they can become very soggy.

Nutrition Information

Show Details
Calories 603kcal (30%) Carbohydrates 21g (7%) Protein 30g (60%) Fat 46g (71%) Saturated Fat 15g (75%) Polyunsaturated Fat 4g Monounsaturated Fat 26g Cholesterol 62mg (21%) Sodium 1173mg (49%) Potassium 930mg (27%) Fiber 8g (32%) Sugar 12g (24%) Vitamin A 900IU (18%) Vitamin C 9mg (10%) Calcium 884mg (88%) Iron 2mg (11%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 603 kcal

% Daily Value*

Calories 603kcal 30%
Carbohydrates 21g 7%
Protein 30g 60%
Fat 46g 71%
Saturated Fat 15g 75%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 26g 130%
Cholesterol 62mg 21%
Sodium 1173mg 49%
Potassium 930mg 20%
Fiber 8g 32%
Sugar 12g 24%
Vitamin A 900IU 18%
Vitamin C 9mg 10%
Calcium 884mg 88%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

276 reviews
Excellent

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