Grilled Eggplant With Scallion Oil (Cà Tím Nướng Mỡ Hành)
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Servings
4 people
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Calories
145 kcal
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Course
Side Dish, Main Course, Dinner
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Cuisine
Asian, Vietnamese
Grilled Eggplant With Scallion Oil (Cà Tím Nướng Mỡ Hành)
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This simple dish lets the creamy, dreamy Japanese eggplants truly shine. You'll want to top all your food with the scallion oil and fish sauce dressing.
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Ingredients
- 3 Japanese or Chinese eggplants
- 1 bunch scallions, chopped about ½ cup or 75g
- 1 tablespoon neutral oil
- 1 tablespoon fish sauce
- 1 clove garlic, minced
- 1-3 Birds Eye/Thai chiles, minced optional
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Instructions
- Preheat your oven to 400 degrees
- Wash and dry the eggplants and place them whole on a sheet pan. Poke a few holes in the eggplants with a fork or toothpick to prevent them from exploding in the oven.
- When the oven is ready, roast them for about 25-30 minutes, until the skins turn brown and the eggplant is soft all the way through.
- Alternatively, you can pop the eggplants on a hot grill for 15-20 minutes.
- While the eggplants are cooking, heat oil in a small pan on medium heat and sweat the scallions in the oil.
- Mix the fish sauce, garlic and Thai chiles in a small bowl and set aside.
- When the eggplants are ready, let them cool before peeling the skin off completely.
- Cut the eggplants into 1-2 inch segments. Arrange the eggplants on a plate, top them with scallion oil, and drizzle the fish sauce dressing over everything.
Nutrition Information
Show Details
Calories
145kcal
(7%)
Carbohydrates
25.7g
(9%)
Protein
4.9g
(10%)
Fat
4.4g
(7%)
Saturated Fat
0.3g
(2%)
Polyunsaturated Fat
1g
Sodium
456.4mg
(19%)
Potassium
38mg
(1%)
Fiber
9.5g
(38%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 145 kcal
% Daily Value*
| Calories | 145kcal | 7% |
| Carbohydrates | 25.7g | 9% |
| Protein | 4.9g | 10% |
| Fat | 4.4g | 7% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 1g | 6% |
| Sodium | 456.4mg | 19% |
| Potassium | 38mg | 1% |
| Fiber | 9.5g | 38% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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