Grilled Fennel Salad With Shaved Parmesan
User Reviews
5.0
9 reviews
Excellent
Grilled Fennel Salad With Shaved Parmesan
Report
Grilled fennel, grilled lemons, oil-cured black olives and shaved parmesan cheese combine to make an easy and delicious summer salad.
Share:
Ingredients
- 2 medium fennel bulbs sliced into ~1/2" pieces
- 4 large lemons halved
- 1 block parmigiano reggiano shaved
- 1/4 cup olive oil
- 1/4 cup extra virgin olive oil
- 1/4 cup oil-cured olives pitted
- 1 tsp kosher salt
- 1/4 tsp black pepper
- 1/4 cup parsley
Add to Shopping List
Instructions
- Cut off the stalks of the fennel. With a vegetable peeler, remove any brown spots, then cut off the bottom 1/4" of the fennel. Cut the fennel into 1/2" thick slices.
- Toss the fennel with a 1/4 cup olive oil, 1 tsp kosher salt and 1/4 tsp black pepper. Chop a 1/4 cup of fresh parsley and cut the lemons in half.
- Grill the fennel for 5 minutes per side over medium to medium-high heat until nicely charred. Grill the lemon halves (flesh side down) until nicely charred as well (about 3- 5 minutes).
- Arrange the fennel and lemons in a large platter. Sprinkle the 1/4 cup of oil-cured olives on top. Shave a healthy amount of the Parmigiano Reggiano onto the salad. Drizzle a 1/4 or more of the extra virgin olive oil and sprinkle with the fresh parsley. Taste test and if desired add a touch of coarse sea salt to finish. Enjoy!
Notes
- Oil-cured olives are quite salty. Rinsing them in a strainer will remove some of their salt.
- The entire fennel bulb is edible, but the recipe uses the bigger cut pieces of the bulb.
- Good quality parmesan or Grana Padano can be substituted for the Parmigiano Reggiano.
Nutrition Information
Show Details
Calories
297kcal
(15%)
Carbohydrates
9g
(3%)
Protein
5.5g
(11%)
Fat
28.8g
(44%)
Saturated Fat
5.6g
(28%)
Cholesterol
8mg
(3%)
Sodium
728mg
(30%)
Potassium
485mg
(14%)
Fiber
3.7g
(15%)
Calcium
140mg
(14%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 297 kcal
% Daily Value*
| Calories | 297kcal | 15% |
| Carbohydrates | 9g | 3% |
| Protein | 5.5g | 11% |
| Fat | 28.8g | 44% |
| Saturated Fat | 5.6g | 28% |
| Cholesterol | 8mg | 3% |
| Sodium | 728mg | 30% |
| Potassium | 485mg | 10% |
| Fiber | 3.7g | 15% |
| Calcium | 140mg | 14% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
Other Recipes
You'll Also Love
