Arugula Salad with Shaved Parmesan
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Arugula Salad with Shaved Parmesan
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This bright and refreshing arugula salad recipe is made with just five simple ingredients including lemon juice, olive oil and shaved parmesan.
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Ingredients
- 8 cups Organic Arugula (Simple Truth)
- 2 tablespoons Organic Italian Extra Virgin Olive Oil (Simple Truth)
- 2 tablespoons lemon juice
- 2 ounces shaved Parmesan cheese
- salt and pepper to taste
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Instructions
- Place all ingredients in a medium bowl and toss until evenly coated in vinaigrette. Season with salt and pepper to taste. Serve immediately to avoid wilting.
Nutrition Information
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Serving
2cups
Calories
113kcal
(6%)
Carbohydrates
4.5g
(2%)
Protein
5.9g
(12%)
Fat
8.1g
(12%)
Saturated Fat
1.8g
(9%)
Monounsaturated Fat
6.3g
Cholesterol
3mg
(1%)
Sodium
137mg
(6%)
Fiber
2g
(8%)
Sugar
1.4g
(3%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 113 kcal
% Daily Value*
| Serving | 2cups | |
| Calories | 113kcal | 6% |
| Carbohydrates | 4.5g | 2% |
| Protein | 5.9g | 12% |
| Fat | 8.1g | 12% |
| Saturated Fat | 1.8g | 9% |
| Monounsaturated Fat | 6.3g | 32% |
| Cholesterol | 3mg | 1% |
| Sodium | 137mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 1.4g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
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