Grilled Green Salad
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
15 mins
-
Servings
6 people
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Calories
75 kcal
-
Course
Salad
Grilled Green Salad
Report
A vegetable grilling basket is needed
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Ingredients
- 1 lb green beans washed and trimmed
- 2 Tablespoons olive oil divided
- 1/2 teaspoon salt divided
- 1 Juice of half a lemon
- 1 cup cherry tomatoes
- 1 shallot
- 1 Tablespoon capers
- 2 Tablespoons Thai basil
Instructions
- Preheat grill to 400F. Toss green beans with 1 tablespoon olive oil and 1/4 teaspoon salt and place in a grill basket over the heat. Grill for five minutes, turning occasionally, until green beans are floppy and lightly charred in places.
- Remove from grill and place in a salad serving bowl. Drizzle remaining olive oil, salt and the lemon juice over the top.
- Quarter the cherry tomatoes and add them to the green beans. Peel and thinly slice the shallot and add to the salad as well. Add the capers.
- Roughly chop the Thai basil and sprinkle over the salad. Mix well to combine and taste for seasoning. Add a sprinkling of salt if needed. Serve warm.
Notes
- Don't have a grill? You can roast your green beans in the oven and proceed with the recipe as usual. It is just as delicious.
Nutrition Information
Show Details
Calories
75kcal
(4%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
4g
(6%)
Sodium
238mg
(10%)
Potassium
239mg
(7%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
680IU
(14%)
Vitamin C
20mg
(22%)
Calcium
33mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 75 kcal
% Daily Value*
| Calories | 75kcal | 4% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Sodium | 238mg | 10% |
| Potassium | 239mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 680IU | 14% |
| Vitamin C | 20mg | 22% |
| Calcium | 33mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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