Grilled Sausage, Potato & Mixed Green Salad Recipe
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
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Total Time
43 mins
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Servings
4 Servings
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Calories
2915 kcal
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Course
Main Course, Salad
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Cuisine
American
Grilled Sausage, Potato & Mixed Green Salad Recipe
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Grilled Sausage and Potato Green Salad…This healthy recipe has all the flavors of a summertime barbecue! 292 calories and 8 Weight Watchers Freestyle SP
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Ingredients
The Salad:
- ¾ Pound Little Potato Company Creamer potatoes such as Dynamic Duo
- 4 pre-cooked chicken sausages such as Aidell's
- 1 teaspoon olive oil
- ½ teaspoon ground oregano
- ⅛ teaspoon salt
- ⅛ teaspoon ground pepper
- 4 cups spring lettuce mix
- 1 cup about 16 grape tomatoes, cut in half
The dressing:
- 1 tablespoon + 2 teaspoons balsamic vinegar
- ¾ teaspoon Dijon mustard
- ¼ teaspoon agave nectar
- pinch of salt
- 1 tablespoon + 1 teaspoon extra virgin olive oil
Instructions
The Salad:
- Place the potatoes in a large saucepan. Cover with cold water, set over high heat and bring to a boil. Boil until the potatoes are just tender when pierced with a fork 15 to 18 minutes. Drain and let rest until cool enough to handle.
- Cut the potatoes in half lengthwise. Place the potatoes in a bowl and toss with the olive oil, salt and pepper.
- Preheat the grill to medium-high. Lightly brush the grill with oil. Pierce the sausages in a few places. Cook on the grill until browned and heated through, turning occasionally, 7 to 10 minutes. Transfer to a cutting board and cut each sausage into 6 pieces.
- Grill the potatoes until they have golden brown grill marks, 3 to 4 minutes per side.
- Using 4 plates, divide the spring lettuce mix, sausages, potatoes and tomatoes between the 4 plates.
- Drizzle each salad with 2 teaspoons dressing. Serve.
The Dressing:
- In a small bowl, whisk together the balsamic vinegar, Dijon mustard, agave nectar and salt. While whisking, slowly pour in the olive oil.
Notes
Nutrition Information
Show Details
Serving
1Salad
Calories
291.5kcal
(15%)
Carbohydrates
19.2g
(6%)
Protein
14g
(28%)
Fat
16.8g
(26%)
Saturated Fat
3.8g
(19%)
Cholesterol
85mg
(28%)
Sodium
812.7mg
(34%)
Fiber
2g
(8%)
Sugar
4.9g
(10%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 2915 kcal
% Daily Value*
| Serving | 1Salad | |
| Calories | 291.5kcal | 15% |
| Carbohydrates | 19.2g | 6% |
| Protein | 14g | 28% |
| Fat | 16.8g | 26% |
| Saturated Fat | 3.8g | 19% |
| Cholesterol | 85mg | 28% |
| Sodium | 812.7mg | 34% |
| Fiber | 2g | 8% |
| Sugar | 4.9g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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