Grilled Lobster Tails

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    25 mins

  • Servings

    4

  • Calories

    359 kcal

  • Course

    Main Course

Grilled Lobster Tails

This grilled lobster recipe is perfect for any occasion. Quick and easy, so if you don't have a lot of experience grilling shellfish, this recipe is for you!

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Ingredients

Servings
  • 4 lobster tails
  • 3/4 cup butter, melted
  • 3 garlic cloves, minced
  • 1/2 teaspoon pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon Cajun Seasoning

Instructions

  1. Using scissors, cut top of lobster shell lengthwise down the center, leaving tail fin intact.
  2. Loosen meat from shell, keeping the fin end attached. Lift meat and lay over shell. With a knife, cut a slit, 1/2 inch deep, down the center of the meat and make sure it is deveined.
  3. In a small bowl, combine the melted butter, garlic cloves, pepper, salt, and Cajun seasoning. 
  4. Spoon mixture generously over tops of lobster tails.
  5. Place lobster tails, meat side up, onto a cookie sheet and place sheet on grill. Add a bit of water to the bottom of the cookie sheet to keep things moist.
  6. Grill covered, over medium heat, for about 10 minutes, or until meat is opaque. 
  7. Remove from grill and serve! 

Notes

  • You can serve this with a small bowl of melted butter to dip the meat into if desired.

Nutrition Information

Show Details
Serving 1lobster tail Calories 359kcal (18%) Carbohydrates 1g (0%) Protein 11g (22%) Fat 35g (54%) Saturated Fat 22g (110%) Polyunsaturated Fat 2g Monounsaturated Fat 9g Trans Fat 1g Cholesterol 172mg (57%) Sodium 863mg (36%) Potassium 155mg (4%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 1191IU (24%) Vitamin C 1mg (1%) Calcium 69mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 359 kcal

% Daily Value*

Serving 1lobster tail
Calories 359kcal 18%
Carbohydrates 1g 0%
Protein 11g 22%
Fat 35g 54%
Saturated Fat 22g 110%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 9g 45%
Trans Fat 1g 50%
Cholesterol 172mg 57%
Sodium 863mg 36%
Potassium 155mg 3%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 1191IU 24%
Vitamin C 1mg 1%
Calcium 69mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

6 reviews
Excellent

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