Grilled Cajun Garlic Butter Lobster Tails
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Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
20 mins
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Servings
4 People
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Calories
190 kcal
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Course
Main Course, Dinner
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Cuisine
Mediterranean, American
Grilled Cajun Garlic Butter Lobster Tails
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Grilled Cajun Garlic Butter Lobster Tails are buttery and savory and they make a normal night at home seem so fancy! To elevate your next dinner party be sure to include these in your plans!
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Ingredients
- 4 lobster tails
- salt and pepper to taste
- ¼ cup melted unsalted butter
- 1 tablespoon olive oil
- 3 minced garlic cloves
- 1 tablespoon homemade cajun seasoning or storebought
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Instructions
- Preheat the grill to medium-high heat. Start by preparing 4 lobster tails. Using kitchen shears, butterfly the tail by cutting down the center. Loosen the meat and pull the lobster meat upward. Season the lobster with salt and pepper and set on a baking sheet.
- In a small bowl, combine ¼ cup melted unsalted butter, 1 tablespoon olive oil, 3 minced garlic cloves, and 1 tablespoon Homemade Cajun Seasoning . Brush the butter mixture on top of the prepared lobster.
- Place the lobster on the grill, flesh side down, until lightly charred, about 3-4 minutes. Flip over and brush again with marinade and continue to cook for about 5 more minutes until cooked throughout.
Nutrition Information
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Calories
190kcal
(10%)
Carbohydrates
2g
(1%)
Protein
11g
(22%)
Fat
16g
(25%)
Saturated Fat
8g
(40%)
Cholesterol
111mg
(37%)
Sodium
371mg
(15%)
Potassium
175mg
(5%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
1216IU
(24%)
Vitamin C
1mg
(1%)
Calcium
65mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4People
Amount Per Serving
Calories 190 kcal
% Daily Value*
| Calories | 190kcal | 10% |
| Carbohydrates | 2g | 1% |
| Protein | 11g | 22% |
| Fat | 16g | 25% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 111mg | 37% |
| Sodium | 371mg | 15% |
| Potassium | 175mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 1216IU | 24% |
| Vitamin C | 1mg | 1% |
| Calcium | 65mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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