
Grilled Pineapple Recipe
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Grilled Pineapple Recipe
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In the height of summer, dessert calls for a killer Grilled Pineapple Recipe. This easy dessert requires minimal effort, it’s something we won’t feel weighted down by and is -not so eloquently put – freaking good.
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Ingredients
- 1 medium pineapple, cut into 12 1-inch spears
- 1/2 cup Creme Fraiche
- 1 tbsp honey
- 1 tsp lemon juice
- pinch of maldon salt
- 1/8 tsp ground cinnamon
- 1/4 cup chopped honey roasted pistachios
Instructions
- Preheat your grill to a high heat. You want it to reach about 425 degrees. When the grill is hot, make sure the grates are very clean. Spray with canola oil or avocado spray. You can also brush the grates with canola oil and a heat-proof pastry brush.
- When the grill is VERY hot, gently lay on the pineapple. Cook for 1-2 minutes until there are grill marks on the pineapple. Flip and do the same on the other side. Remove from the grill.
- For the sauce: Add the Crème fraîche, honey, lemon juice, cinnamon and a pinch of salt to a food processor. Pulse until smooth. You can also whisk by hand.
- Spoon about half of the sauce on to a platter. Top with grilled pineapple spears. Drizzle with remaining sauce. Sprinkle with pistachios and a little flakes maldon sea salt. Serve warm or room temp. (Or cold!)
Nutrition Information
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Serving
2spears
Calories
153kcal
(8%)
Carbohydrates
25g
(8%)
Protein
2g
(4%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
11mg
(4%)
Sodium
8mg
(0%)
Potassium
244mg
(7%)
Fiber
3g
(12%)
Sugar
19g
(38%)
Vitamin A
228IU
(5%)
Vitamin C
73mg
(81%)
Calcium
45mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 153 kcal
% Daily Value*
Serving | 2spears | |
Calories | 153kcal | 8% |
Carbohydrates | 25g | 8% |
Protein | 2g | 4% |
Fat | 6g | 9% |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 2g | 10% |
Cholesterol | 11mg | 4% |
Sodium | 8mg | 0% |
Potassium | 244mg | 5% |
Fiber | 3g | 12% |
Sugar | 19g | 38% |
Vitamin A | 228IU | 5% |
Vitamin C | 73mg | 81% |
Calcium | 45mg | 5% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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