Grilled Pork Chops
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Unrated
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Prep Time
5 mins
-
Cook Time
5 mins
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Servings
6
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Calories
208 kcal
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Course
Main Course
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Cuisine
American
Grilled Pork Chops
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Pork chops are the classic North American treat dinner, and for a good reason. When done right, they are succulent, tender, and oh so delicious.
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Ingredients
- 6 pork chops
Pork Chop Seasoning
- 1 Batch pork chop seasoning
Instructions
- Preheat the grill to medium - high heat and lightly oil the grate.
- Take your pork chop seasoning and put it into a large flat bottomed bowl or dish.
- Take one pork chop and put it into the seasoning and flip it to coat all sides well, pressing the seasoning into the pork chop so it sticks well. Transfer to a plate and repeat with the remaining pork chops.
- Grill the pork chops on the preheated grill for 15-20 minutes until they are cooked through and a minimum internal temperature of 145° is reached.
- Remove from the grill onto a plate and let rest for 3 minutes before serving.
Nutrition Information
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Calories
208kcal
(10%)
Protein
29g
(58%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
0.1g
Cholesterol
90mg
(30%)
Sodium
64mg
(3%)
Potassium
500mg
(14%)
Vitamin A
5IU
(0%)
Calcium
9mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 208 kcal
% Daily Value*
| Calories | 208kcal | 10% |
| Protein | 29g | 58% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 90mg | 30% |
| Sodium | 64mg | 3% |
| Potassium | 500mg | 11% |
| Vitamin A | 5IU | 0% |
| Calcium | 9mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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