Grilled Salmon with Peach Salsa

User Reviews

5.0

18 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    23 mins

  • Servings

    4

  • Calories

    243 kcal

  • Course

    Main Course

  • Cuisine

    International

Grilled Salmon with Peach Salsa

Smoky grilled salmon is topped a fresh and vibrant sweet-spicy salsa featuring peaches and jalapenos.  Quick and easy to make with show-stopping results!

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Ingredients

Servings
  • 4 (5-6) ounce wild caught salmon fillets with skin
  • extra virgin olive oil
  • 1 1/2 teaspoons ground cumin
  • Salt and freshly ground black pepper
  • For the peach salsa:
  • 2 cups diced fresh ripe peaches (can also use ripe nectarines)
  • 1 Roma tomato , seeded and diced
  • 1 Jalapeno pepper , seeds and membranes removed, finely chopped (or leave the membranes if you prefer a spicier salsa)
  • 1/4 cup chopped red onion
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon freshly squeezed lime juice
  • 1/2 teaspoon salt
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Instructions

  1. To make the peach salsa combine all ingredients in a bowl, cover and refrigerate for at least 2 hours before serving.
  2. Brush both sides of the salmon fillets with olive oil, sprinkle with the ground cumin and some salt and pepper.Pre-heat the grill to medium heat and brush the cooking grates with oil.Lay the salmon skin side up (flesh side down) on the grill. Depending on the thickness of the salmon, grill for 3-4 minutes on each side or until done. Serve immediately topped with some peach salsa.
  3. IF YOU DON'T HAVE A GRILL: This is also wonderful pan-fried. Just follow the same instructions of heating the pan over medium-high heat, adding a little oil, and frying each side for 3-4 minutes.

Nutrition Information

Show Details
Calories 243kcal (12%) Carbohydrates 10g (3%) Protein 29g (58%) Fat 9g (14%) Saturated Fat 1g (5%) Polyunsaturated Fat 4g Monounsaturated Fat 3g Cholesterol 78mg (26%) Sodium 356mg (15%) Potassium 924mg (26%) Fiber 2g (8%) Sugar 8g (16%) Vitamin A 554IU (11%) Vitamin C 14mg (16%) Calcium 34mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 243 kcal

% Daily Value*

Calories 243kcal 12%
Carbohydrates 10g 3%
Protein 29g 58%
Fat 9g 14%
Saturated Fat 1g 5%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 3g 15%
Cholesterol 78mg 26%
Sodium 356mg 15%
Potassium 924mg 20%
Fiber 2g 8%
Sugar 8g 16%
Vitamin A 554IU 11%
Vitamin C 14mg 16%
Calcium 34mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

18 reviews
Excellent

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