Grilled Summer Vegetable Salad
User Reviews
5.0
9 reviews
Excellent
-
Servings
6 people
-
Calories
97 kcal
-
Course
Salad
Grilled Summer Vegetable Salad
Report
Sweet summertime in a bowl, this salad or side dish steals the show with its smoky flavour and pretty colours.
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Ingredients
- 2 cobs fresh corn whole, cooked
- 2 medium red bell pepper halved, seeded
- 2 medium green zucchini sliced lengthwise
- 1 small red onion cut into wedges
- 4-6 large basil leaves torn
- 1/2 teaspoon salt
- 2 Tablespoons olive oil
- 1 Juice of 1/2 lime
Instructions
- Preheat grill to 400F and brush with olive oil.
- Grill corn, peppers, zucchini and red onion until all are softened slightly and have some grill marks. You want them to have a bit of crunch, but be mostly cooked.
- Transfer to a tray or baking sheet and allow to cool enough to handle.
- Roughly (or nicely - your call) chop the onion, peppers and zucchini and transfer to a large bowl. Cut the corn off the cob and add it to the bowl also.
- Drizzle olive oil and lime juice over the vegetables. Sprinkle with salt and torn basil. Mix well to combine.
- Taste salad and adjust salt, lime juice, or basil to taste.
- Serve warm or room temperature.
Nutrition Information
Show Details
Calories
97kcal
(5%)
Carbohydrates
11g
(4%)
Protein
2g
(4%)
Fat
5g
(8%)
Sodium
205mg
(9%)
Potassium
361mg
(10%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
1445IU
(29%)
Vitamin C
65.8mg
(73%)
Calcium
17mg
(2%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 97 kcal
% Daily Value*
| Calories | 97kcal | 5% |
| Carbohydrates | 11g | 4% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Sodium | 205mg | 9% |
| Potassium | 361mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 1445IU | 29% |
| Vitamin C | 65.8mg | 73% |
| Calcium | 17mg | 2% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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