Summer grilled corn salad

Name: Summer grilled corn salad
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6 serving
Ingredients: 6 ears of fresh corn; 2 tablespoons olive oil; 1 red onion; 2-3 cups ripe tomatoes; 1 cup crumbled Feta cheese; 1 cup fresh basil; 2 tablespoons olive oil; Juice of 1 lemon; salt & pepper to taste

User Reviews

4.6

222 reviews

Excellent

Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings
6
Calories
214 kcal
Course
Salad
Cuisine
American

Summer grilled corn salad

Kylie Thomas

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This smoky grilled corn salad is the perfect easy side dish to bring to a barbecue and makes for an excellent light lunch.

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Ingredients

Servings

6 ears of fresh corn shucked
2 tablespoons olive oil

for the salad

1 red onion finely chopped
2-3 cups ripe tomatoes chopped
1 cup crumbled Feta cheese
1 cup fresh basil chopped
2 tablespoons olive oil
Juice of 1 lemon
salt & pepper to taste

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Instructions

Cook the corn in a pot of boiling water for 10 minutes.
Drain then brush with olive oil and grill in a hot grill pan (or over hot coals).
Remove and allow to cool for 10 minutes then slice the kernels off the cobs.
Combine the grilled corn kernels with the remaining salad ingredients.
Dress with olive oil, lemon juice, salt and pepper and mix to combine.

Notes

This salad lasts well and can be made up to 4 hours ahead. Dress just before serving.

Nutrition Information

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Calories 214kcal (11%) Carbohydrates 15g (5%) Protein 6g (12%) Fat 16g (25%) Saturated Fat 5g (25%) Cholesterol 22mg (7%) Sodium 283mg (12%) Potassium 281mg (8%) Fiber 2g (8%) Sugar 5g (10%) Vitamin A 860IU (17%) Vitamin C 11.6mg (13%) Calcium 140mg (14%) Iron 0.7mg (4%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 214 kcal

% Daily Value*

Calories	214kcal	11%
Carbohydrates	15g	5%
Protein	6g	12%
Fat	16g	25%
Saturated Fat	5g	25%
Cholesterol	22mg	7%
Sodium	283mg	12%
Potassium	281mg	6%
Fiber	2g	8%
Sugar	5g	10%
Vitamin A	860IU	17%
Vitamin C	11.6mg	13%
Calcium	140mg	14%
Iron	0.7mg	4%