Ground Beef Freezer Breakfast Burritos
User Reviews
4.5
6 reviews
Excellent
Ground Beef Freezer Breakfast Burritos
Report
Ground Beef freezer breakfast burritos are easy to whip up and stash in the freezer for a protein-packed breakfast on the go! Customize them any way you like!
Share:
Ingredients
- 1 pound ground beef
- ⅔ cup red pepper diced
- ⅔ cup zucchini diced
- ⅓ cup scallions sliced
- 1 cup kale chopped
- ½ teaspoon season salt
- ¼ teaspoon red pepper flakes
- 18 eggs large
- ½ cup milk
- 3 tablespoons butter divided
- 1 teaspoon salt
- ½ teaspoon black pepper
- 18 tortillas medium, see note
- 1 cup cheese use your favorite
Add to Shopping List
Instructions
- Brown Ground Beef in a large skillet. Drain any excess grease, if necessary.
- Add 1 tablespoon of the butter, vegetables, season salt, and red pepper flakes. Cook on medium-high heat until browned and slightly softened.
- Remove from pan and set aside.
- Add remaining two tablespoons of butter to the pan on medium-low heat.
- Whisk together eggs and milk in a large bowl.
- Add to melted butter in the pan.
- Scramble the eggs, adding in the salt and pepper when the eggs are almost done.
- Combine eggs and beef and vegetable mixture.
- Divide among 16-18 tortillas (amount will vary depending on the size of tortillas you use).
- Eat right away, or wrap them in parchment and then foil to freeze for later.
- To reheat from frozen, remove foil and place parchment wrapped burrito in the microwave for 1-2 minutes, or until heated to 165ºF.
Equipments used:
Notes
- The amount of burritos you are able to make will depend on the size of the tortillas you use. I use medium tortillas because the burrito are easier to warm up that way.
Nutrition Information
Show Details
Calories
302kcal
(15%)
Carbohydrates
19g
(6%)
Protein
16g
(32%)
Fat
17g
(26%)
Saturated Fat
7g
(35%)
Cholesterol
218mg
(73%)
Sodium
608mg
(25%)
Potassium
266mg
(8%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
1069IU
(21%)
Vitamin C
14mg
(16%)
Calcium
137mg
(14%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 16people
Amount Per Serving
Calories 302 kcal
% Daily Value*
| Calories | 302kcal | 15% |
| Carbohydrates | 19g | 6% |
| Protein | 16g | 32% |
| Fat | 17g | 26% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 218mg | 73% |
| Sodium | 608mg | 25% |
| Potassium | 266mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 1069IU | 21% |
| Vitamin C | 14mg | 16% |
| Calcium | 137mg | 14% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
6 reviews
Excellent
Other Recipes
You'll Also Love
